First street bleached, Enriched, Pre-sifted all purpose flour

USDA name: Bleached, Enriched, Pre-sifted all purpose flour

Brandedby Smart & Final Iris Corporation

333 calories in 100 g. Per 100 g, protein: 10 g, carbohydrates: 76.7 g, fat: 0 g.

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Serving
1
= 100 g
333KCAL
Where the calories come from

First street bleached, Enriched, Pre-sifted all purpose flour, 100 g

333 calories

  • Protein10 g12% of calories
  • Carbs76.7 g88% of calories

    incl. 3.3 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories333
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 76.7 g28%
Dietary Fiber 3.3 g12%
Total Sugars 0 g
Protein 10 g
Calcium 0 mg0%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)33% 5.3 mg
  • Riboflavin (B2)26% 0.34 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg

Little or none: Calcium, Sodium.

Ingredients

Bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid.

Brand
First street
Made by
Smart & Final Iris Corporation
Label serving
1/4 cup
Barcode (GTIN/UPC)
041512085307
Category
Flours & Corn Meal
Label updated
2022-12-22

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 70%

    Same value as 289 of 1,321 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 442 of 1,155 other records.

    leastmost

  • Carbohydrates

    Higher than 52%

    Same value as 229 of 1,316 other records.

    leastmost

  • Fiber

    Lower than 51%

    Same value as 322 of 1,215 other records.

    leastmost

  • Iron

    Higher than 51%

    Same value as 72 of 1,222 other records.

    leastmost

  • Total fat

    Lower than 50%

    Same value as 661 of 1,312 other records.

    leastmost

Questions

How many calories are in first street bleached, enriched, pre-sifted all purpose flour?
100 g: 333 calories; protein: 10 g, carbohydrates: 76.7 g, fat: 0 g.
How much protein is in first street bleached, enriched, pre-sifted all purpose flour?
10 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in first street bleached, enriched, pre-sifted all purpose flour?
73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy333 kcal
Protein10 g
Total lipid (fat)0 g
Carbohydrate, by difference76.7 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.34 mg
Niacin5.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2500133, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.