Finlandia swiss premium cheese slices

USDA name: Swiss premium cheese slices

Brandedby Finlandia Cheese Inc.

70 calories in 1 slice (20 g). Per 100 g, protein: 30 g, carbohydrates: 5 g, fat: 30 g.

Serving
1
= 20 g
70KCAL

Finlandia swiss premium cheese slices, 1 slice (20 g)

70 calories

Protein
6 g
Carbs
1 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 slice (20 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 65 mg3%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 190 mg15%
Iron 0 mg0%
Potassium 15 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 190 mg
  • Sodium3% 65 mg

Little or none: Potassium, Iron.

Ingredients

Cultured pasteurized part-skim milk, Salt, Enzymes.

Brand
Finlandia
Made by
Finlandia Cheese Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
673803080007
Category
Cheese
Label updated
2018-04-05

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 20 of 16,789 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 6 of 16,666 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 10 of 16,782 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 48 of 16,708 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 642 of 16,809 other records.

    leastmost

  • Potassium

    Higher than 59%

    Same value as 69 of 8,597 other records.

    leastmost

Questions

How many calories are in finlandia swiss premium cheese slices?
1 slice (20 g): 70 calories; protein: 6 g, carbohydrates: 1 g, fat: 6 g.
How much protein is in finlandia swiss premium cheese slices?
30 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in finlandia swiss premium cheese slices?
5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy350 kcal
Protein30 g
Total lipid (fat)30 g
Carbohydrate, by difference5 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca950 mg
Iron, Fe0 mg
Potassium, K75 mg
Sodium, Na325 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.5 g
Fatty acids, total trans0 g
Cholesterol75 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2431955, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.