Finlandia premium cheese slices, Light swiss

USDA name: Premium cheese slices, Light swiss

Brandedby Finlandia Cheese Inc.

50 calories in 1 slice (20 g). Per 100 g, protein: 30 g, carbohydrates: 0 g, fat: 15 g.

Among the other records in Cheese, per 100 g: more protein than 95%, and more calcium than 93%.

Compare with another food →

Serving
1
= 20 g
50KCAL
Where the calories come from

Finlandia premium cheese slices, Light swiss, 1 slice (20 g)

50 calories

  • Protein6 g47% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat3 g53% of calories

Nutrition Facts

Serving size1 slice (20 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 120 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 190 mg15%
Iron 0 mg0%
Potassium 13 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 673803080021 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium15% 190 mg
  • Sodium5% 120 mg

Little or none: Potassium, Iron.

Ingredients

Cultured pasteurized part-skim milk, Salt, Enzymes.

Brand
Finlandia
Made by
Finlandia Cheese Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
673803080021
Category
Cheese
Label updated
2018-08-06

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 19 of 16,747 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 6 of 16,627 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 34 of 16,767 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 706 of 16,793 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,219 of 16,668 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 120 of 16,740 other records.

    leastmost

Questions

How many calories are in finlandia premium cheese slices, light swiss?
1 slice (20 g): 50 calories; protein: 6 g, carbohydrates: 0 g, fat: 3 g.
How much protein is in finlandia premium cheese slices, light swiss?
30 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in finlandia premium cheese slices, light swiss?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein30 g
Total lipid (fat)15 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca950 mg
Iron, Fe0 mg
Potassium, K65 mg
Sodium, Na600 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2431944, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.