Fine & raw chocolate, Ginger

USDA name: Chocolate, Ginger

Brandedby Bader Publishing

145 calories in 1/2 bar (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 46.4 g, fat: 32.1 g.

Among the other records in Chocolate, per 100 g: more vitamin C than 96%, and more protein than 94%.

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Serving
1
= 28 g
145KCAL
Where the calories come from

Fine & raw chocolate, Ginger, 1/2 bar (28 g)

145 calories

  • Protein3 g8% of calories
  • Carbs13 g36% of calories

    incl. 3 g fiber · 8.4 g sugars

  • Fat9 g56% of calories

Nutrition Facts

Serving size1/2 bar (28 g)
Amount per serving
Calories145
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Cholesterol 0 mg0%
Sodium 9 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 8.4 g
Protein 3 g
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg

Little or none: Sodium.

Ingredients

Cacao bean, Coconut sugar, Cacao butter, Ginger powder.

Brand
Fine & raw
Made by
Bader Publishing
Label serving
1/2 bar
Barcode (GTIN/UPC)
654367520161
Category
Chocolate
Label updated
2017-11-02

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 5 of 4,880 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 86 of 10,205 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 73 of 10,047 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 92 of 10,169 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 67 of 10,176 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 49 of 9,917 other records.

    leastmost

Questions

How many calories are in fine & raw chocolate, ginger?
1/2 bar (28 g): 145 calories; protein: 3 g, carbohydrates: 13 g, fat: 9 g.
How much protein is in fine & raw chocolate, ginger?
10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in fine & raw chocolate, ginger?
35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy518 kcal
Protein10.7 g
Total lipid (fat)32.1 g
Carbohydrate, by difference46.4 g
Fiber, total dietary10.7 g
Total Sugars30 g
Iron, Fe5.1 mg
Sodium, Na32 mg
Vitamin C, total ascorbic acid4.3 mg
Fatty acids, total saturated17.9 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1889608, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.