Field day, Organic chickpeas garbanzo beans, Garbanzo beans

Brandedby United Natural Foods, Inc.

120 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 15.4 g, fat: 1.5 g.

Among the other records in Canned & Bottled Beans, per 100 g: less calcium than 93%, and less sodium than 90%.

Compare with another food →

Serving
1
= 130 g
120KCAL
Where the calories come from

Field day, Organic chickpeas garbanzo beans, Garbanzo beans, 1/2 cup (130 g)

120 calories

  • Protein7 g22% of calories
  • Carbs20 g63% of calories

    incl. 6 g fiber · 1 g sugars

  • Fat2 g14% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 6 g21%
Total Sugars 1 g
Protein 7 g
Calcium 19.5 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 042563600037 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium4% 100 mg
  • Calcium2% 19.5 mg

Ingredients

Organic garbanzo beans, Water, Sea salt.

Brand
Field day
Made by
United Natural Foods, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
042563600037
Category
Canned & Bottled Beans
Label updated
2023-04-27

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 93%

    Same value as 122 of 2,919 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 14 of 2,950 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 145 of 2,934 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 194 of 2,926 other records.

    leastmost

  • Calories

    Higher than 51%

    Same value as 415 of 2,958 other records.

    leastmost

  • Carbohydrates

    Lower than 49%

    Same value as 452 of 2,950 other records.

    leastmost

Questions

How many calories are in field day, organic chickpeas garbanzo beans, garbanzo beans?
1/2 cup (130 g): 120 calories; protein: 7 g, carbohydrates: 20 g, fat: 2 g.
How much protein is in field day, organic chickpeas garbanzo beans, garbanzo beans?
5.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in field day, organic chickpeas garbanzo beans, garbanzo beans?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy92 kcal
Protein5.4 g
Total lipid (fat)1.5 g
Carbohydrate, by difference15.4 g
Fiber, total dietary4.6 g
Total Sugars0.77 g
Calcium, Ca15 mg
Iron, Fe1.1 mg
Sodium, Na77 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2577086, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.