How many calories are in field day cashew chia fruit & nut bar, cashew chai?

1 bar (40 g): 190 calories; protein: 5 g, carbohydrates: 18 g, fat: 12 g.

How much protein is in field day cashew chia fruit & nut bar, cashew chai?

12.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in field day cashew chia fruit & nut bar, cashew chai?

37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Field day cashew chia fruit & nut bar, Cashew chai

USDA name: Cashew chia fruit & nut bar, Cashew chai

Brandedby United Natural Foods, Inc.

190 calories in 1 bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 45 g, fat: 30 g.

Serving

= 40 g

Field day cashew chia fruit & nut bar, Cashew chai, 1 bar (40 g)

190 calories

Protein: 5 g
Carbs: 18 g
Fat: 12 g
Fiber: 3 g
Sugars: 8 g

Nutrition Facts

Serving size1 bar (40 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 12 g15%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 18 g7%

Dietary Fiber 3 g11%

Total Sugars 8 g

Protein 5 g

Calcium 40 mg3%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Raisins*, Cashews*, Sunflower seeds*, Agave nectar*, Almonds*, Walnuts*, Brown rice syrup*, Brazil nuts*, Whole grain brown rice crisps*, Chia seeds*, Pumpkin seeds*, Sunflower oil blend* (sunflower oil*, Mixed tocopherols [vitamin e], Rosemary extract*)

Brand: Field day
Made by: United Natural Foods, Inc.
Label serving: 1 bar
Barcode (GTIN/UPC): 042563603281
Category: Snack, Energy & Granola Bars
Label updated: 2023-04-25

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 97%
Same value as 261 of 7,986 other records.
leastmost
Total fat
Higher than 86%
Same value as 122 of 7,988 other records.
leastmost
Calories
Higher than 84%
Same value as 185 of 8,003 other records.
leastmost
Iron
Higher than 67%
Same value as 266 of 7,797 other records.
leastmost
Carbohydrates
Lower than 61%
Same value as 100 of 7,962 other records.
leastmost
Sugars
Lower than 57%
Same value as 393 of 7,976 other records.
leastmost

Questions

How many calories are in field day cashew chia fruit & nut bar, cashew chai?: 1 bar (40 g): 190 calories; protein: 5 g, carbohydrates: 18 g, fat: 12 g.
How much protein is in field day cashew chia fruit & nut bar, cashew chai?: 12.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in field day cashew chia fruit & nut bar, cashew chai?: 37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	475 kcal
Protein	12.5 g
Total lipid (fat)	30 g
Carbohydrate, by difference	45 g
Fiber, total dietary	7.5 g
Total Sugars	20 g
Calcium, Ca	100 mg
Iron, Fe	3.6 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2548935, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.