Field day apple cinnamon organic instant oatmeal, Apple cinnamon

USDA name: Apple cinnamon organic instant oatmeal, Apple cinnamon

Brandedby United Natural Foods, Inc.

170 calories in 1 packet (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 67.5 g, fat: 12.5 g.

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Serving
1
= 40 g
170KCAL
Where the calories come from

Field day apple cinnamon organic instant oatmeal, Apple cinnamon, 1 packet (40 g)

170 calories

  • Protein5 g12% of calories
  • Carbs27 g62% of calories

    incl. 3 g fiber · 9 g sugars

  • Fat5 g26% of calories

Nutrition Facts

Serving size1 packet (40 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 1.5 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 042563603373 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Sodium5% 110 mg
  • Potassium3% 140 mg
  • Calcium2% 20 mg

Ingredients

Organic whole grain oats, Organic cane sugar, Organic walnuts, Organic dried apples, Organic flax seeds, Organic quinoa, Sea salt, Organic cinnamon, Natural flavors.

Brand
Field day
Made by
United Natural Foods, Inc.
Label serving
1 packet
Barcode (GTIN/UPC)
042563603373
Category
Cereal
Label updated
2023-04-22

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 81%

    Same value as 32 of 7,868 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 415 of 7,851 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 58 of 7,842 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 304 of 7,847 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 95 of 6,016 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 31 of 7,766 other records.

    leastmost

Questions

How many calories are in field day apple cinnamon organic instant oatmeal, apple cinnamon?
1 packet (40 g): 170 calories; protein: 5 g, carbohydrates: 27 g, fat: 5 g.
How much protein is in field day apple cinnamon organic instant oatmeal, apple cinnamon?
12.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in field day apple cinnamon organic instant oatmeal, apple cinnamon?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy425 kcal
Protein12.5 g
Total lipid (fat)12.5 g
Carbohydrate, by difference67.5 g
Fiber, total dietary7.5 g
Total Sugars22.5 g
Sugars, added20 g
Calcium, Ca50 mg
Iron, Fe3.8 mg
Potassium, K350 mg
Sodium, Na275 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2679178, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.