Fiber One Supreme Brownie Triple Chocolate

Brandedby General mills sales inc.

132 calories in 1 brownie (32 g). 4.8 g protein, 70.9 g carbs and 12.2 g fat per 100 g.

Serving
1
= 32 g
132KCAL

Fiber One Supreme Brownie Triple Chocolate, 1 brownie (32 g)

132 calories

Protein
1.5 g
Carbs
22.7 g
Fat
3.9 g
Fiber
6.8 g
Sugars
9.5 g

Nutrition Facts

Serving size1 brownie (32 g)
Amount per serving
Calories132
% Daily Value*
Total Fat 3.9 g5%
Saturated Fat 2.3 g11%
Trans Fat 0.062 g
Cholesterol 2.2 mg1%
Sodium 92.2 mg4%
Total Carbohydrate 22.7 g8%
Dietary Fiber 6.8 g24%
Total Sugars 9.5 g
Includes Added Sugars 8.9 g18%
Protein 1.5 g
Vitamin D 0. mcg0%
Calcium 10.3 mg1%
Iron 1.2 mg7%
Potassium 92.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron7% 1.2 mg
    • Sodium4% 92.2 mg
    • Potassium2% 92.2 mg
    • Calcium1% 10.3 mg

    Ingredients

    Ingredients: Wheat Flour Bleached, Sugar, Chicory Root Extract, Fructose, Vegetable Glycerin, Cream Cheese (milk, cream, cheese cultures, salt, carob bean gum), Sugarcane Fiber, Vegetable Oil (palm, palm kernel, canola and/or soybean), Semisweet Chocolate Chips (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), Dutch Cocoa (processed with alkali), Soluble Corn Fiber. Contains 2% or less of: Dried Egg Whites, Cocoa, Leavening (baking soda, sodium aluminum phosphate), Natural Flavor, Corn Starch, Salt, Modified Corn Starch, Soy Lecithin, Whole Milk Solids, Locust Bean Gum, Xanthan Gum.

    Brand
    Fiber One
    Made by
    General mills sales inc.
    Label serving
    1 brownie
    Barcode (GTIN/UPC)
    00016000116115
    Category
    Processed Cereal Products
    Label updated
    2023-11-13

    How it compares

    Against the 2080 foods in Processed Cereal Products, per 100 g.

    • Fiber

      Higher than 98%

      leastmost

    • Protein

      Lower than 85%

      leastmost

    • Sodium

      Lower than 70%

      leastmost

    • Potassium

      Higher than 68%

      leastmost

    • Sugars

      Higher than 65%

      leastmost

    • Calcium

      Lower than 63%

      leastmost

    Questions

    How many calories are in fiber one supreme brownie triple chocolate?
    1 brownie (32 g) has 132 calories, 1.5 g of protein, 22.7 g of carbohydrates and 3.9 g of fat.
    How much protein is in fiber one supreme brownie triple chocolate?
    4.8 g per 100 g, which is 5% of its calories.
    How many net carbs are in fiber one supreme brownie triple chocolate?
    49.7 g per 100 g: 70.9 g of carbohydrates minus 21.2 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy412 kcal
    Protein4.8 g
    Total lipid (fat)12.2 g
    Carbohydrate, by difference70.9 g
    Fiber, total dietary21.2 g
    Total Sugars29.8 g
    Sugars, added27.8 g
    Calcium, Ca32.2 mg
    Iron, Fe3.8 mg
    Potassium, K288 mg
    Sodium, Na288 mg
    Vitamin D (D2 + D3)0.001 µg
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0.19 g
    Cholesterol6.9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2720458, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.