Fiber one salted caramel crisp protein bars, Salted caramel crisp

USDA name: Salted caramel crisp protein bars, Salted caramel crisp

Brandedby General Mills, Inc.

90 calories in 1 bar (28 g). Per 100 g, protein: 35.7 g, carbohydrates: 39.3 g, fat: 10.7 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more sodium than 97%, and more protein than 96%.

Compare with another food →

Serving
1
= 28 g
90KCAL
Where the calories come from

Fiber one salted caramel crisp protein bars, Salted caramel crisp, 1 bar (28 g)

90 calories

  • Protein10 g36% of calories
  • Carbs11 g40% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat3 g24% of calories

Nutrition Facts

Serving size1 bar (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 160 mg7%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 10 g
Calcium 59.9 mg5%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000152342 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron5% 0.9 mg
  • Calcium5% 59.9 mg

Ingredients

Soy protein isolate, Maltitol syrup, Polydextrose, Fractionated palm kernel oil, Soluble corn fiber, Whey protein concentrate, Maltitol, Glycerin, Milk protein isolate, Partially hydrolyzed whey protein isolate, Whey protein isolate, Casein, Cocoa, Nonfat milk, Milk protein concentrate, Natural flavor, Canola oil, Water, Heavy cream (cream, Milk, Cellulose gel, Carrageenan, Cellulose gum), Sea salt, Butter, Disodium phosphate, Caramel color, Soy lecithin, Carrageenan, Sucralose, Sunflower lecithin.

Brand
Fiber one
Made by
General Mills, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
016000152342
Category
Snack, Energy & Granola Bars
Label updated
2019-07-11

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 0 of 7,960 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 12 of 7,955 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 12 of 7,977 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 11 of 7,952 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 25 of 7,962 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 8 of 7,937 other records.

    leastmost

Questions

How many calories are in fiber one salted caramel crisp protein bars, salted caramel crisp?
1 bar (28 g): 90 calories; protein: 10 g, carbohydrates: 11 g, fat: 3 g.
How much protein is in fiber one salted caramel crisp protein bars, salted caramel crisp?
35.7 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in fiber one salted caramel crisp protein bars, salted caramel crisp?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy321 kcal
Protein35.7 g
Total lipid (fat)10.7 g
Carbohydrate, by difference39.3 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Calcium, Ca214 mg
Iron, Fe3.2 mg
Sodium, Na571 mg
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol18 mg
Total sugar alcohols21 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1728431, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.