How many calories are in protein one 90 calorie salted caramel crisp bar?

1 bar (28g): 92 calories; protein: 10.1 g, carbohydrates: 10.9 g, fat: 3.1 g.

How much protein is in protein one 90 calorie salted caramel crisp bar?

36 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.

How many net carbs are in protein one 90 calorie salted caramel crisp bar?

29 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Protein One 90 Calorie Salted Caramel Crisp Bar

Brandedby General mills sales inc.

92 calories in 1 bar (28g). Per 100 g, protein: 36 g, carbohydrates: 39 g, fat: 11 g.

Serving

= 28 g

Protein One 90 Calorie Salted Caramel Crisp Bar, 1 bar (28g)

92 calories

Protein: 10.1 g
Carbs: 10.9 g
Fat: 3.1 g
Fiber: 2.8 g
Sugars: 0.56 g

Nutrition Facts

Serving size1 bar (28g)

Amount per serving
Calories92

% Daily Value*

Total Fat 3.1 g4%

Saturated Fat 2.2 g11%

Trans Fat 0 g

Cholesterol 4.2 mg1%

Sodium 157 mg7%

Total Carbohydrate 10.9 g4%

Dietary Fiber 2.8 g10%

Total Sugars 0.56 g

Includes Added Sugars 0 g0%

Protein 10.1 g

Calcium 56 mg4%

Iron 0.87 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 157 mg
Iron5% 0.87 mg
Calcium4% 56 mg

Ingredients

Soy Protein Isolate, Maltitol Syrup, Polydextrose, Fractionated Palm Kernel Oil, Soluble Corn Fiber, Whey Protein Concentrate, Maltitol, Glycerin, Milk Protein Isolate, Partially Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Casein, Cocoa, Nonfat Milk, Milk Protein Concentrate, Natural Flavor, Canola Oil, Water, Heavy Cream (cream, milk, cellulose gel, carrageenan, cellulose gum), Sea Salt, Butter, Disodium Phosphate, Caramel Color, Soy Lecithin, Carrageenan, Sucralose, Sunflower Lecithin.

Brand: Protein One
Made by: General mills sales inc.
Label serving: 1 bar (28g)
Barcode (GTIN/UPC): 00016000275881
Category: Processed Cereal Products
Label updated: 2021-06-15

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 99%
Same value as 3 of 2,078 other records.
leastmost
Protein
Higher than 99%
Same value as 0 of 2,079 other records.
leastmost
Calories
Lower than 96%
Same value as 0 of 2,063 other records.
leastmost
Carbohydrates
Lower than 94%
Same value as 1 of 2,063 other records.
leastmost
Sodium
Higher than 84%
Same value as 3 of 2,062 other records.
leastmost
Fiber
Higher than 82%
Same value as 36 of 2,079 other records.
leastmost

Questions

How many calories are in protein one 90 calorie salted caramel crisp bar?: 1 bar (28g): 92 calories; protein: 10.1 g, carbohydrates: 10.9 g, fat: 3.1 g.
How much protein is in protein one 90 calorie salted caramel crisp bar?: 36 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in protein one 90 calorie salted caramel crisp bar?: 29 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	330 kcal
Protein	36 g
Total lipid (fat)	11 g
Carbohydrate, by difference	39 g
Fiber, total dietary	10 g
Total Sugars	2 g
Sugars, added	0 g
Calcium, Ca	200 mg
Iron, Fe	3.1 mg
Sodium, Na	560 mg
Fatty acids, total saturated	8 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2517167, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.