Fiber One Oats and Chocolate Strawberry Chewy Bar 5 Count

Brandedby General mills sales inc.

150 calories in 1 bar (40 g). 5 g protein, 75 g carbs and 10 g fat per 100 g.

Serving
1
= 40 g
150KCAL

Fiber One Oats and Chocolate Strawberry Chewy Bar 5 Count, 1 bar (40 g)

150 calories

Protein
2 g
Carbs
30 g
Fat
4 g
Fiber
9 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.8 mg4%
Total Carbohydrate 30 g11%
Dietary Fiber 9 g32%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 0.7 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Iron4% 0.7 mg
    • Sodium4% 84.8 mg

    Little or none: Potassium.

    Ingredients

    Chicory Root Extract, Whole Grain Oats, Sugar, Corn Syrup, Rice Flour, Palm and Palm Kernel Oil, Vegetable Glycerin, Canola and/or High Oleic Sunflower Oil, Soy Lecithin, Sugarcane Fiber, Tricalcium Phosphate, Maltodextrin, Whey Powder, Cocoa Powder, Salt, Fructose, Cocoa Processed With Alkali, Barley Malt Extract, Baking Soda, Cellulose Gum, Milk Powder, Natural Flavor, Red 40 Lake. Vitamin E (mixed tocopherols) Added to Retain Freshness.

    Brand
    Fiber One
    Made by
    General mills sales inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    00016000219618
    Category
    Processed Cereal Products
    Label updated
    2025-11-10

    How it compares

    Against the 1959 foods in Processed Cereal Products, per 100 g.

    • Potassium

      Lower than 100%

      leastmost

    • Fiber

      Higher than 98%

      leastmost

    • Calcium

      Higher than 93%

      leastmost

    • Iron

      Lower than 87%

      leastmost

    • Protein

      Lower than 82%

      leastmost

    • Sodium

      Lower than 80%

      leastmost

    Questions

    How many calories are in fiber one oats and chocolate strawberry chewy bar 5 count?
    1 bar (40 g) has 150 calories, 2 g of protein, 30 g of carbohydrates and 4 g of fat.
    How much protein is in fiber one oats and chocolate strawberry chewy bar 5 count?
    5 g per 100 g, which is 5% of its calories.
    How many net carbs are in fiber one oats and chocolate strawberry chewy bar 5 count?
    52.5 g per 100 g: 75 g of carbohydrates minus 22.5 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy375 kcal
    Protein5 g
    Total lipid (fat)10 g
    Carbohydrate, by difference75 g
    Fiber, total dietary22.5 g
    Total Sugars22.5 g
    Sugars, added17.5 g
    Calcium, Ca375 mg
    Iron, Fe1.8 mg
    Potassium, K0 mg
    Sodium, Na212 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2747436, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.