Fiber one mint chocolate cookie protein bars, Mint chocolate cookie
USDA name: Mint chocolate cookie protein bars, Mint chocolate cookie
Brandedby General Mills, Inc.
90 calories in 1 bar (27 g). Per 100 g, protein: 37 g, carbohydrates: 37 g, fat: 11.1 g.
Fiber one mint chocolate cookie protein bars, Mint chocolate cookie, 1 bar (27 g)
90 calories
- Protein
- 10 g
- Carbs
- 10 g
- Fat
- 3 g
- Fiber
- 2 g
- Sugars
- 1.0 g
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron7% 1.2 mg
- Sodium5% 125 mg
- Calcium3% 40 mg
Ingredients
Soy protein isolate, Maltitol syrup, Fractionated palm kernel and palm oil, Whey protein concentrate, Polydextrose, Glycerin, Milk protein isolate, Whey protein isolate, Cocoa (processed with alkali) maltitol, Water, Partially hydrolyzed whey protein isolate, Natural and artificial flavor, Soluble corn fiber, Canola oil, Sunflower lecithin, Salt, Soy lecithin, Tapioca starch, Titanium dioxide added for color, Sodium citrate, Sucralose.
- Brand
- Fiber one
- Made by
- General Mills, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 016000152359
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2019-07-11
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 97%
Same value as 15 of 7,981 other records.
leastmostSodium
Higher than 91%
Same value as 1 of 7,986 other records.
leastmostCalories
Lower than 91%
Same value as 156 of 8,003 other records.
leastmostSugars
Lower than 90%
Same value as 5 of 7,976 other records.
leastmostCarbohydrates
Lower than 84%
Same value as 7 of 7,962 other records.
leastmostIron
Higher than 79%
Same value as 44 of 7,797 other records.
leastmost
Questions
- How many calories are in fiber one mint chocolate cookie protein bars, mint chocolate cookie?
- 1 bar (27 g): 90 calories; protein: 10 g, carbohydrates: 10 g, fat: 3 g.
- How much protein is in fiber one mint chocolate cookie protein bars, mint chocolate cookie?
- 37 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
- How many net carbs are in fiber one mint chocolate cookie protein bars, mint chocolate cookie?
- 29.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Protein One 90 Calorie Mint Chocolate Cookie Bar
All 13 reported nutrients, per 100 g+
| Energy | 333 kcal |
| Protein | 37 g |
| Total lipid (fat) | 11.1 g |
| Carbohydrate, by difference | 37 g |
| Fiber, total dietary | 7.4 g |
| Total Sugars | 3.7 g |
| Calcium, Ca | 148 mg |
| Iron, Fe | 4.4 mg |
| Sodium, Na | 463 mg |
| Fatty acids, total saturated | 7.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 19 mg |
| Total sugar alcohols | 26 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1728349, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.