Fiber one coconut almond protein chewy bars, Coconut almond

USDA name: Coconut almond protein chewy bars, Coconut almond

Brandedby General Mills, Inc.

120 calories in 1 bar (33 g). Per 100 g, protein: 18.2 g, carbohydrates: 48.5 g, fat: 18.2 g.

Serving
1
= 33 g
120KCAL

Fiber one coconut almond protein chewy bars, Coconut almond, 1 bar (33 g)

120 calories

Protein
6 g
Carbs
16 g
Fat
6 g
Fiber
8 g
Sugars
2 g

Nutrition Facts

Serving size1 bar (33 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 140 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 8 g29%
Total Sugars 2 g
Protein 6 g
Calcium 39.9 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium6% 140 mg
  • Calcium3% 39.9 mg

Ingredients

Chicory root extract, Soy protein isolate, Almonds, Palm kernel and palm oil, Erythritol, Coconut, Whey protein concentrate, Cocoa, Corn syrup, Whole grain oats, Rice flour, Rice starch, Vegetable glycerin, Sugar, Canola oil, Corn starch, Soy lecithin, Salt, Natural flavor, Propylene glycol, Fructose, Barley malt extract, Sodium alginate, Stevia leaf extract, Calcium chloride, Caramel color, Baking soda, Sodium metabisulfite and mixed tocopherols added to retain freshness.

Brand
Fiber one
Made by
General Mills, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
016000411487
Category
Snack, Energy & Granola Bars
Label updated
2020-03-25

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 3 of 7,921 other records.

    leastmost
  • Sodium

    Higher than 86%

    Same value as 0 of 7,986 other records.

    leastmost
  • Sugars

    Lower than 86%

    Same value as 3 of 7,976 other records.

    leastmost
  • Calories

    Lower than 83%

    Same value as 41 of 8,003 other records.

    leastmost
  • Iron

    Higher than 78%

    Same value as 10 of 7,797 other records.

    leastmost
  • Total fat

    Higher than 61%

    Same value as 56 of 7,988 other records.

    leastmost

Questions

How many calories are in fiber one coconut almond protein chewy bars, coconut almond?
1 bar (33 g): 120 calories; protein: 6 g, carbohydrates: 16 g, fat: 6 g.
How much protein is in fiber one coconut almond protein chewy bars, coconut almond?
18.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in fiber one coconut almond protein chewy bars, coconut almond?
24.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy364 kcal
Protein18.2 g
Total lipid (fat)18.2 g
Carbohydrate, by difference48.5 g
Fiber, total dietary24.2 g
Total Sugars6.1 g
Calcium, Ca121 mg
Iron, Fe4.2 mg
Sodium, Na424 mg
Fatty acids, total saturated10.6 g
Fatty acids, total trans0 g
Cholesterol15 mg
Total sugar alcohols9 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1632158, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.