Nature Valley Protein Coconut Almond Chewy Bar

Brandedby General mills sales inc.

200 calories in 1 bar (40 g). Per 100 g, protein: 25 g, carbohydrates: 37.5 g, fat: 30 g.

Serving
1
= 40 g
200KCAL

Nature Valley Protein Coconut Almond Chewy Bar, 1 bar (40 g)

200 calories

Protein
10 g
Carbs
15 g
Fat
12 g
Fiber
5 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 15 g5%
Dietary Fiber 5 g18%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 1.3 mg7%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron7% 1.3 mg
    • Calcium4% 50 mg
    • Potassium2% 110 mg

    Ingredients

    Roasted Peanuts, Soy Protein Isolate, Almonds, Sugar, Chicory Root Extract, Toasted Coconut, Corn Syrup, Vegetable Oils (palm, palm kernel, canola), Fructose, Rice Starch, Vegetable Glycerin, Whey Protein Concentrate, Nonfat Milk, Corn Starch, Soy Lecithin, Salt, Baking Soda, Natural Flavor.

    Brand
    Nature Valley
    Made by
    General mills sales inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    00016000511125
    Category
    Processed Cereal Products
    Label updated
    2025-07-13

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 95%

      Same value as 29 of 2,079 other records.

      leastmost

    • Carbohydrates

      Lower than 95%

      Same value as 20 of 2,063 other records.

      leastmost

    • Total fat

      Higher than 95%

      Same value as 26 of 2,079 other records.

      leastmost

    • Calories

      Higher than 93%

      Same value as 47 of 2,063 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 16 of 2,079 other records.

      leastmost

    • Sugars

      Lower than 76%

      Same value as 69 of 2,078 other records.

      leastmost

    Questions

    How many calories are in nature valley protein coconut almond chewy bar?
    1 bar (40 g): 200 calories; protein: 10 g, carbohydrates: 15 g, fat: 12 g.
    How much protein is in nature valley protein coconut almond chewy bar?
    25 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in nature valley protein coconut almond chewy bar?
    25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy500 kcal
    Protein25 g
    Total lipid (fat)30 g
    Carbohydrate, by difference37.5 g
    Fiber, total dietary12.5 g
    Total Sugars20 g
    Sugars, added15 g
    Calcium, Ca125 mg
    Iron, Fe3.3 mg
    Potassium, K275 mg
    Sodium, Na450 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated12.5 g
    Fatty acids, total monounsaturated15 g
    Fatty acids, total polyunsaturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2741871, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.