How many calories are in fiber one cheesecake bar, key lime?

1 bar (38 g): 150 calories; protein: 2 g, carbohydrates: 23 g, fat: 7 g.

How much protein is in fiber one cheesecake bar, key lime?

5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in fiber one cheesecake bar, key lime?

47.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fiber one cheesecake bar, Key lime

USDA name: Cheesecake bar, Key lime

Brandedby General Mills, Inc.

150 calories in 1 bar (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 60.5 g, fat: 18.4 g.

Serving

= 38 g

Fiber one cheesecake bar, Key lime, 1 bar (38 g)

150 calories

Protein: 2 g
Carbs: 23 g
Fat: 7 g
Fiber: 5 g
Sugars: 8 g

Nutrition Facts

Serving size1 bar (38 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 14.8 mg5%

Sodium 130 mg6%

Total Carbohydrate 23 g8%

Dietary Fiber 5 g18%

Total Sugars 8 g

Protein 2 g

Calcium 20.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 130 mg
Calcium2% 20.1 mg

Ingredients

Cream cheese (milk, Cream, Cheese culture, Salt, Carob bean gum), Soluble corn fiber, Vegetable glycerin, Wheat flour bleached, Fructose, Whole wheat flour, Sugar, Brown sugar, Butter, Modified corn starch, Palm kernel and palm oil, Dried cream cheese (milk, Cream, Cheese cultures, Salt, Carob bean gum), Dried egg white, Dried buttermilk, Dried sour cream (cream, Nonfat milk, Cultures), Canola oil, Lime juice concentrate, Lactose, Refiner's syrup, Honey, Cream, Of tartar, Maltodextrin, Nonfat dry milk, Natural flavor, Baking soda, Salt, Color added, Citric acid, Lactic acid, Locust bean gum, Soy lecithin, Sodium phosphate, Calcium lactate, Citric acid and vitamin e (tocopherols) added to retain freshness.

Brand: Fiber one
Made by: General Mills, Inc.
Label serving: 1 bar
Barcode (GTIN/UPC): 016000477391
Category: Snack, Energy & Granola Bars
Label updated: 2018-08-09

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 88%
Same value as 28 of 7,981 other records.
leastmost
Fiber
Higher than 82%
Same value as 17 of 7,921 other records.
leastmost
Calcium
Lower than 75%
Same value as 37 of 7,734 other records.
leastmost
Sodium
Higher than 72%
Same value as 2 of 7,986 other records.
leastmost
Carbohydrates
Higher than 72%
Same value as 5 of 7,962 other records.
leastmost
Calories
Lower than 64%
Same value as 60 of 8,003 other records.
leastmost

Questions

How many calories are in fiber one cheesecake bar, key lime?: 1 bar (38 g): 150 calories; protein: 2 g, carbohydrates: 23 g, fat: 7 g.
How much protein is in fiber one cheesecake bar, key lime?: 5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in fiber one cheesecake bar, key lime?: 47.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	395 kcal
Protein	5.3 g
Total lipid (fat)	18.4 g
Carbohydrate, by difference	60.5 g
Fiber, total dietary	13.2 g
Total Sugars	21.1 g
Calcium, Ca	53 mg
Sodium, Na	342 mg
Vitamin A, IU	263 iu
Fatty acids, total saturated	10.5 g
Fatty acids, total trans	0 g
Cholesterol	39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1636296, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.