How many calories are in ferris, country mix?

1 oz (28 g): 130 calories; protein: 3 g, carbohydrates: 16 g, fat: 7 g.

How much protein is in ferris, country mix?

10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in ferris, country mix?

53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ferris, Country mix

Brandedby Ferris Coffee & Nut Co.

130 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 25 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 83%, and less calories than 80%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Ferris, Country mix, 1 oz (28 g)

130 calories

Protein3 g9% of calories
Carbs16 g46% of calories
incl. 1 g fiber · 12 g sugars
Fat7 g45% of calories

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 35 mg2%

Total Carbohydrate 16 g6%

Dietary Fiber 1 g4%

Total Sugars 12 g

Protein 3 g

Calcium 19.9 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 788709633230 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg
Calcium2% 19.9 mg
Sodium2% 35 mg

Ingredients

Peanuts, Raisins (vegetable oil added) cocoa gems (confectionery coating [sugar partially hydrogenated palm kernel oil, Cocoa powder, Whey powder, Nonfat dry milk powder soy lecithin vanillin (an artificial flavor)], Sugar, Artificial coloring [includes red 40 lake, Yellow 6 lake, Yellow 6 yellow 5 lake blue 2 lake blue 1 lake] gum arabic corn syrup confectioner's glaze) peanut oil salt.

Brand: Ferris
Made by: Ferris Coffee & Nut Co.
Label serving: 1 oz
Barcode (GTIN/UPC): 788709633230
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 83%
Same value as 232 of 20,963 other records.
leastmost
Calories
Lower than 80%
Same value as 689 of 21,200 other records.
leastmost
Iron
Lower than 80%
Same value as 969 of 20,870 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 308 of 21,051 other records.
leastmost
Total fat
Lower than 73%
Same value as 536 of 21,143 other records.
leastmost
Fiber
Lower than 71%
Same value as 2,065 of 21,075 other records.
leastmost

Questions

How many calories are in ferris, country mix?: 1 oz (28 g): 130 calories; protein: 3 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in ferris, country mix?: 10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in ferris, country mix?: 53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	464 kcal
Protein	10.7 g
Total lipid (fat)	25 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	3.6 g
Total Sugars	42.9 g
Calcium, Ca	71 mg
Iron, Fe	1.3 mg
Sodium, Na	125 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2051456, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.