Feel good foods chicken chorizo, Egg & cheese pockets, Chicken chorizo, Egg & cheese

USDA name: Chicken chorizo, Egg & cheese pockets, Chicken chorizo, Egg & cheese

Brandedby Feel Good Foods I Llc

260 calories in 1 pocket (112 g). Per 100 g, protein: 8.9 g, carbohydrates: 27.7 g, fat: 8.9 g.

Serving
1
= 112 g
260KCAL

Feel good foods chicken chorizo, Egg & cheese pockets, Chicken chorizo, Egg & cheese, 1 pocket (112 g)

260 calories

Protein
10 g
Carbs
31 g
Fat
10 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 pocket (112 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 115 mg38%
Sodium 400 mg17%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 10 g
Calcium 130 mg10%
Iron 0.9 mg5%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Calcium10% 130 mg
  • Iron5% 0.9 mg
  • Potassium3% 160 mg

Ingredients

Cooked whole eggs (whole eggs, Milk, Corn starch, Sea salt, Pepper), Water, Rice flour, Eggs, Chorizo (chicken, Red wine vinegar, Spices, Salt, Granulated garlic, Paprika, Lemon juice), Sharp cheddar cheese (pasteurized milk, Cultures, Salt, Enzymes, Annatto [color]), Potatoes, Tapioca starch, Rice starch, Brown rice flour, Nonfat milk, Palm oil, Contains less than 2% of: canola oil, Salt, Paprika, Corn starch, Xanthan gum, Guar gum, Black pepper.

Brand
Feel good foods
Made by
Feel Good Foods I Llc
Label serving
1 pocket
Barcode (GTIN/UPC)
899039002662
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2020-09-14

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 82%

    Same value as 3 of 932 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 0 of 934 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 1 of 934 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 3 of 930 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 0 of 934 other records.

    leastmost

  • Potassium

    Lower than 63%

    Same value as 2 of 513 other records.

    leastmost

Questions

How many calories are in feel good foods chicken chorizo, egg & cheese pockets, chicken chorizo, egg & cheese?
1 pocket (112 g): 260 calories; protein: 10 g, carbohydrates: 31 g, fat: 10 g.
How much protein is in feel good foods chicken chorizo, egg & cheese pockets, chicken chorizo, egg & cheese?
8.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in feel good foods chicken chorizo, egg & cheese pockets, chicken chorizo, egg & cheese?
26.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy232 kcal
Protein8.9 g
Total lipid (fat)8.9 g
Carbohydrate, by difference27.7 g
Fiber, total dietary0.9 g
Total Sugars1.8 g
Calcium, Ca116 mg
Iron, Fe0.8 mg
Potassium, K143 mg
Sodium, Na357 mg
Vitamin D (D2 + D3), International Units11 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol103 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2470442, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.