Fast fixin' chicken nuggets

USDA name: Chicken nuggets

Brandedby AdvancePierre Foods Inc.

220 calories in 3 pieces (74 g). Per 100 g, protein: 18.9 g, carbohydrates: 21.6 g, fat: 14.9 g.

Serving
1
= 74 g
220KCAL

Fast fixin' chicken nuggets, 3 pieces (74 g)

220 calories

Protein
14 g
Carbs
16 g
Fat
11 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size3 pieces (74 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 30.3 mg10%
Sodium 630 mg27%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.2 mg7%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 630 mg
    • Iron7% 1.2 mg
    • Potassium6% 270 mg

    Little or none: Calcium.

    Ingredients

    Chicken, Water, Wheat flour, Textured soy protein concentrate, Contains 2% or less of the following: caramelized sugar, Dried garlic, Dried onion, Extractives of paprika, Food starch, Maltodextrin, Salt, Sodium phosphates, Spices, Sugar, Sunflower oil, Yeast, Yeast extract, Yellow corn flour. Breading set in vegetable oil.

    Brand
    Fast fixin'
    Made by
    AdvancePierre Foods Inc.
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    075901382166
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-10-20

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 2 of 4,561 other records.

      leastmost

    • Potassium

      Higher than 95%

      Same value as 5 of 1,972 other records.

      leastmost

    • Sodium

      Higher than 94%

      Same value as 1 of 4,557 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 45 of 4,555 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 17 of 4,566 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost

    Questions

    How many calories are in fast fixin' chicken nuggets?
    3 pieces (74 g): 220 calories; protein: 14 g, carbohydrates: 16 g, fat: 11 g.
    How much protein is in fast fixin' chicken nuggets?
    18.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in fast fixin' chicken nuggets?
    18.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy297 kcal
    Protein18.9 g
    Total lipid (fat)14.9 g
    Carbohydrate, by difference21.6 g
    Fiber, total dietary2.7 g
    Total Sugars1.4 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe1.6 mg
    Potassium, K365 mg
    Sodium, Na851 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.4 g
    Fatty acids, total monounsaturated4.7 g
    Fatty acids, total polyunsaturated6.8 g
    Fatty acids, total trans0 g
    Cholesterol41 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677023, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.