Fast fixin' chicken nuggets

USDA name: Chicken nuggets

Brandedby AdvancePierre Foods Inc.

220 calories in 3 pieces (74 g). Per 100 g, protein: 18.9 g, carbohydrates: 21.6 g, fat: 14.9 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more protein than 96%, and more potassium than 95%.

Compare with another food →

Serving
1
= 74 g
220KCAL
Where the calories come from

Fast fixin' chicken nuggets, 3 pieces (74 g)

220 calories

  • Protein14 g26% of calories
  • Carbs16 g29% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat11 g45% of calories

Nutrition Facts

Serving size3 pieces (74 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 30.3 mg10%
Sodium 630 mg27%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.2 mg7%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 075901382166 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Iron7% 1.2 mg
  • Potassium6% 270 mg

Little or none: Calcium.

Ingredients

Chicken, Water, Wheat flour, Textured soy protein concentrate, Contains 2% or less of the following: caramelized sugar, Dried garlic, Dried onion, Extractives of paprika, Food starch, Maltodextrin, Salt, Sodium phosphates, Spices, Sugar, Sunflower oil, Yeast, Yeast extract, Yellow corn flour. Breading set in vegetable oil.

Brand
Fast fixin'
Made by
AdvancePierre Foods Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
075901382166
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-10-20

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 2 of 4,552 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 5 of 1,966 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 1 of 4,547 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 45 of 4,545 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 17 of 4,556 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

Questions

How many calories are in fast fixin' chicken nuggets?
3 pieces (74 g): 220 calories; protein: 14 g, carbohydrates: 16 g, fat: 11 g.
How much protein is in fast fixin' chicken nuggets?
18.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in fast fixin' chicken nuggets?
18.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy297 kcal
Protein18.9 g
Total lipid (fat)14.9 g
Carbohydrate, by difference21.6 g
Fiber, total dietary2.7 g
Total Sugars1.4 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Potassium, K365 mg
Sodium, Na851 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.4 g
Fatty acids, total monounsaturated4.7 g
Fatty acids, total polyunsaturated6.8 g
Fatty acids, total trans0 g
Cholesterol41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2677023, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.