Psst chicken nuggets

USDA name: Chicken nuggets

Brandedby The Kroger Co.

200 calories in 4 pieces (79 g). Per 100 g, protein: 11.4 g, carbohydrates: 15.2 g, fat: 17.7 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more total fat than 89%, and more sodium than 81%.

Compare with another food →

Serving
1
= 79 g
200KCAL
Where the calories come from

Psst chicken nuggets, 4 pieces (79 g)

200 calories

  • Protein9 g17% of calories
  • Carbs12 g23% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat14 g60% of calories

Nutrition Facts

Serving size4 pieces (79 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 540 mg23%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 9 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Chicken (chicken, Mechanically separated chicken, Skin), Water, Bleached wheat flour, Textured soy protein concentrate, Modified food starch, Contains 2% or less of the following: dextrose, Extractives of pappika and turmeric, Leaving (sodium aluminum phospahte, Sodium bicarbonate), Natural flavor, Oleoresin of turmeric, Salt, Sodium phosphate, Spice, Spice extractives, Wheat flour, Yellow corn flour, Breading set in vegetable oil

Brand
Psst
Made by
The Kroger Co.
Label serving
4 pieces
Barcode (GTIN/UPC)
011110819659
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-01-31

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 5 of 4,553 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 4 of 4,547 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 4 of 4,548 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 21 of 4,527 other records.

    leastmost

Questions

How many calories are in psst chicken nuggets?
4 pieces (79 g): 200 calories; protein: 9 g, carbohydrates: 12 g, fat: 14 g.
How much protein is in psst chicken nuggets?
11.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in psst chicken nuggets?
13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy253 kcal
Protein11.4 g
Total lipid (fat)17.7 g
Carbohydrate, by difference15.2 g
Fiber, total dietary1.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Sodium, Na684 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.8 g
Fatty acids, total monounsaturated6.3 g
Fatty acids, total polyunsaturated5.7 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2038257, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.