Psst chicken nuggets

USDA name: Chicken nuggets

Brandedby The Kroger Co.

200 calories in 4 pieces (79 g). Per 100 g, protein: 11.4 g, carbohydrates: 15.2 g, fat: 17.7 g.

Serving
1
= 79 g
200KCAL

Psst chicken nuggets, 4 pieces (79 g)

200 calories

Protein
9 g
Carbs
12 g
Fat
14 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size4 pieces (79 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 540 mg23%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 9 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 540 mg
    • Iron8% 1.4 mg

    Little or none: Calcium.

    Ingredients

    Chicken (chicken, Mechanically separated chicken, Skin), Water, Bleached wheat flour, Textured soy protein concentrate, Modified food starch, Contains 2% or less of the following: dextrose, Extractives of pappika and turmeric, Leaving (sodium aluminum phospahte, Sodium bicarbonate), Natural flavor, Oleoresin of turmeric, Salt, Sodium phosphate, Spice, Spice extractives, Wheat flour, Yellow corn flour, Breading set in vegetable oil

    Brand
    Psst
    Made by
    The Kroger Co.
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    011110819659
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2018-01-31

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 89%

      Same value as 5 of 4,562 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 4 of 4,557 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost

    • Carbohydrates

      Lower than 78%

      Same value as 4 of 4,558 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 21 of 4,537 other records.

      leastmost

    Questions

    How many calories are in psst chicken nuggets?
    4 pieces (79 g): 200 calories; protein: 9 g, carbohydrates: 12 g, fat: 14 g.
    How much protein is in psst chicken nuggets?
    11.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in psst chicken nuggets?
    13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy253 kcal
    Protein11.4 g
    Total lipid (fat)17.7 g
    Carbohydrate, by difference15.2 g
    Fiber, total dietary1.3 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.8 mg
    Sodium, Na684 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.8 g
    Fatty acids, total monounsaturated6.3 g
    Fatty acids, total polyunsaturated5.7 g
    Fatty acids, total trans0 g
    Cholesterol25 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2038257, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.