How many calories are in farmland ""ln,bnls,cc,can,bk,5/7,dry,gm,vp,2pc,z""?

4 ounces (112 g): 207 calories; protein: 23 g, carbohydrates: 0 g, fat: 12 g.

How much protein is in farmland ""ln,bnls,cc,can,bk,5/7,dry,gm,vp,2pc,z""?

20.5 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.

How many net carbs are in farmland ""ln,bnls,cc,can,bk,5/7,dry,gm,vp,2pc,z""?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Farmland ""ln,Bnls,Cc,Can,Bk,5/7,Dry,Gm,Vp,2pc,Z""

USDA name: ""ln,Bnls,Cc,Can,Bk,5/7,Dry,Gm,Vp,2pc,Z""

Brandedby Farmland Foods, Inc.

207 calories in 4 ounces (112 g). Per 100 g, protein: 20.5 g, carbohydrates: 0 g, fat: 10.7 g.

Among the other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g: more vitamin C than 96%, and less sodium than 92%.

Compare with another food →

Serving

= 112 g

Where the calories come from

Farmland ""ln,Bnls,Cc,Can,Bk,5/7,Dry,Gm,Vp,2pc,Z"", 4 ounces (112 g)

207 calories

Protein23 g46% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat12 g54% of calories

Nutrition Facts

Serving size4 ounces (112 g)

Amount per serving
Calories207

% Daily Value*

Total Fat 12 g15%

Saturated Fat 4 g20%

Cholesterol 65 mg22%

Sodium 48.2 mg2%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 23 g

Calcium 20.2 mg2%

Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Iron5% 0.9 mg
Sodium2% 48.2 mg
Calcium2% 20.2 mg

Ingredients

Fresh boneless pork loins

Brand: Farmland
Made by: Farmland Foods, Inc.
Label serving: 4 ounces
Barcode (GTIN/UPC): 90070247164189
Category: Meat/Poultry/Other Animals Unprepared/Unprocessed
Label updated: 2018-02-26

How it compares

Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 96%
Same value as 0 of 775 other records.
leastmost
Sodium
Lower than 92%
Same value as 0 of 891 other records.
leastmost
Calcium
Higher than 76%
Same value as 90 of 869 other records.
leastmost
Protein
Higher than 69%
Same value as 62 of 891 other records.
leastmost
Iron
Lower than 52%
Same value as 2 of 881 other records.
leastmost
Calories
Higher than 52%
Same value as 4 of 891 other records.
leastmost

Questions

How many calories are in farmland ""ln,bnls,cc,can,bk,5/7,dry,gm,vp,2pc,z""?: 4 ounces (112 g): 207 calories; protein: 23 g, carbohydrates: 0 g, fat: 12 g.
How much protein is in farmland ""ln,bnls,cc,can,bk,5/7,dry,gm,vp,2pc,z""?: 20.5 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in farmland ""ln,bnls,cc,can,bk,5/7,dry,gm,vp,2pc,z""?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	185 kcal
Protein	20.5 g
Total lipid (fat)	10.7 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	18 mg
Iron, Fe	0.8 mg
Sodium, Na	43 mg
Vitamin C, total ascorbic acid	0.3 mg
Vitamin A, IU	4 iu
Fatty acids, total saturated	3.6 g
Cholesterol	58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1458334, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.