Farmland ""ln,Bnls,Cc,Can,Bk,5/7,Dry,Gm,Vp,2pc,Z""

USDA name: ""ln,Bnls,Cc,Can,Bk,5/7,Dry,Gm,Vp,2pc,Z""

Brandedby Farmland Foods, Inc.

207 calories in 4 ounces (112 g). Per 100 g, protein: 20.5 g, carbohydrates: 0 g, fat: 10.7 g.

Serving
1
= 112 g
207KCAL

Farmland ""ln,Bnls,Cc,Can,Bk,5/7,Dry,Gm,Vp,2pc,Z"", 4 ounces (112 g)

207 calories

Protein
23 g
Carbs
0 g
Fat
12 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 ounces (112 g)
Amount per serving
Calories207
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Cholesterol 65 mg22%
Sodium 48.2 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 23 g
Calcium 20.2 mg2%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron5% 0.9 mg
    • Sodium2% 48.2 mg
    • Calcium2% 20.2 mg

    Ingredients

    Fresh boneless pork loins

    Brand
    Farmland
    Made by
    Farmland Foods, Inc.
    Label serving
    4 ounces
    Barcode (GTIN/UPC)
    90070247164189
    Category
    Meat/Poultry/Other Animals Unprepared/Unprocessed
    Label updated
    2018-02-26

    How it compares

    Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Vitamin C

      Higher than 96%

      Same value as 0 of 779 other records.

      leastmost

    • Sodium

      Lower than 92%

      Same value as 0 of 895 other records.

      leastmost

    • Calcium

      Higher than 76%

      Same value as 90 of 873 other records.

      leastmost

    • Protein

      Higher than 69%

      Same value as 62 of 895 other records.

      leastmost

    • Iron

      Lower than 52%

      Same value as 2 of 885 other records.

      leastmost

    • Calories

      Higher than 52%

      Same value as 4 of 895 other records.

      leastmost

    Questions

    How many calories are in farmland ""ln,bnls,cc,can,bk,5/7,dry,gm,vp,2pc,z""?
    4 ounces (112 g): 207 calories; protein: 23 g, carbohydrates: 0 g, fat: 12 g.
    How much protein is in farmland ""ln,bnls,cc,can,bk,5/7,dry,gm,vp,2pc,z""?
    20.5 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
    How many net carbs are in farmland ""ln,bnls,cc,can,bk,5/7,dry,gm,vp,2pc,z""?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy185 kcal
    Protein20.5 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca18 mg
    Iron, Fe0.8 mg
    Sodium, Na43 mg
    Vitamin C, total ascorbic acid0.3 mg
    Vitamin A, IU4 iu
    Fatty acids, total saturated3.6 g
    Cholesterol58 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1458334, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.