Babcia siemie lniane brown flaxseed

USDA name: Siemie lniane brown flaxseed

Brandedby Johnny V's Kitchen, Inc.

16 calories in 1 tbsp (6 g). 6.7 g protein, 71.7 g carbs and 8.3 g fat per 100 g.

Serving
1
= 6 g
16KCAL

Babcia siemie lniane brown flaxseed, 1 tbsp (6 g)

16 calories

Protein
0.4 g
Carbs
4.3 g
Fat
0.5 g
Fiber
4.3 g
Sugars
1 g

Nutrition Facts

Serving size1 tbsp (6 g)
Amount per serving
Calories16
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.2 g1%
Trans Fat 1 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 4.3 g2%
Dietary Fiber 4.3 g15%
Total Sugars 1 g
Protein 0.4 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Little or none: Sodium.

Ingredients

Brown flax seed

Brand
Babcia
Made by
Johnny V's Kitchen, Inc.
Label serving
1 tbsp
Barcode (GTIN/UPC)
660645053016
Category
Other Grains & Seeds
Label updated
2020-10-26

How it compares

Against the 1084 foods in Other Grains & Seeds, per 100 g.

  • Fiber

    Higher than 100%

    leastmost

  • Sugars

    Higher than 99%

    leastmost

  • Vitamin C

    Higher than 98%

    leastmost

  • Calcium

    Higher than 95%

    leastmost

  • Calories

    Lower than 94%

    leastmost

  • Protein

    Lower than 94%

    leastmost

Questions

How many calories are in babcia siemie lniane brown flaxseed?
1 tbsp (6 g) has 16 calories, 0.4 g of protein, 4.3 g of carbohydrates and 0.5 g of fat.
How much protein is in babcia siemie lniane brown flaxseed?
6.7 g per 100 g, which is 10% of its calories.
How many net carbs are in babcia siemie lniane brown flaxseed?
0 g per 100 g: 71.7 g of carbohydrates minus 71.7 g of fiber.
All 14 nutrients, per 100 g+
Energy267 kcal
Protein6.7 g
Total lipid (fat)8.3 g
Carbohydrate, by difference71.7 g
Fiber, total dietary71.7 g
Total Sugars16.7 g
Calcium, Ca667 mg
Iron, Fe6 mg
Sodium, Na83 mg
Vitamin C, total ascorbic acid40 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans16.7 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2165678, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.