Babcia siemie lniane brown flaxseed

USDA name: Siemie lniane brown flaxseed

Brandedby Johnny V's Kitchen, Inc.

16 calories in 1 tbsp (6 g). Per 100 g, protein: 6.7 g, carbohydrates: 71.7 g, fat: 8.3 g.

Among the other records in Other Grains & Seeds, per 100 g: the most fiber of them, and more sugars than 99%.

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Serving
1
= 6 g
16KCAL
Where the calories come from

Babcia siemie lniane brown flaxseed, 1 tbsp (6 g)

16 calories

  • Protein0.4 g7% of calories
  • Carbs4.3 g74% of calories

    incl. 4.3 g fiber · 1 g sugars

  • Fat0.5 g19% of calories

Nutrition Facts

Serving size1 tbsp (6 g)
Amount per serving
Calories16
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.2 g1%
Trans Fat 1 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 4.3 g2%
Dietary Fiber 4.3 g15%
Total Sugars 1 g
Protein 0.4 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Little or none: Sodium.

Ingredients

Brown flax seed

Brand
Babcia
Made by
Johnny V's Kitchen, Inc.
Label serving
1 tbsp
Barcode (GTIN/UPC)
660645053016
Category
Other Grains & Seeds
Label updated
2020-10-26

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Highest of all

    Same value as 0 of 1,068 other records.

    leastmost

  • Sugars

    Higher than 99%

    Same value as 0 of 1,032 other records.

    leastmost

  • Vitamin C

    Higher than 98%

    Same value as 1 of 572 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 36 of 1,041 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 2 of 1,076 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 1 of 1,075 other records.

    leastmost

Questions

How many calories are in babcia siemie lniane brown flaxseed?
1 tbsp (6 g): 16 calories; protein: 0.4 g, carbohydrates: 4.3 g, fat: 0.5 g.
How much protein is in babcia siemie lniane brown flaxseed?
6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in babcia siemie lniane brown flaxseed?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy267 kcal
Protein6.7 g
Total lipid (fat)8.3 g
Carbohydrate, by difference71.7 g
Fiber, total dietary71.7 g
Total Sugars16.7 g
Calcium, Ca667 mg
Iron, Fe6 mg
Sodium, Na83 mg
Vitamin C, total ascorbic acid40 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans16.7 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2165678, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.