Farmer's fridge mediterranean with quinoa tabbouleh, Seasoned chickpeas, And lemon tahini sauce bowl, Mediterranean
USDA name: Mediterranean with quinoa tabbouleh, Seasoned chickpeas, And lemon tahini sauce bowl, Mediterranean
Brandedby Eco Tech Inc.
410 calories in 1 Jar (313 g). Per 100 g, protein: 5.1 g, carbohydrates: 9.9 g, fat: 8 g.
Among the other records in Other Deli, per 100 g: less potassium than 82%, and more fiber than 78%.
Farmer's fridge mediterranean with quinoa tabbouleh, Seasoned chickpeas, And lemon tahini sauce bowl, Mediterranean, 1 Jar (313 g)
410 calories
- Protein16 g15% of calories
- Carbs31 g30% of calories
incl. 5.9 g fiber · 6 g sugars
- Fat25 g54% of calories
Nutrition Facts
Calories410
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 721913679236 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium44% 1,020 mg
- Iron20% 3.6 mg
- Calcium12% 150 mg
- Potassium6% 279 mg
Ingredients
Bowl quinoa tabbouleh (quinoa [water, Tri color quinoa], Cucumber, Tomatoes, Red onion, Parsley, Lemon juice, Canola oil, Salt, Pepper), Seasoned chickpeas (garbanzo beans [cooked dried chickpeas, Water, Salt], Canola oil, Cumin, Cinnamon, Allspice, Pepper), Feta cheese (pasteurized whole milk, Skim milk, Cream, Whey, Salt, Cultures, Enzymes, Potassium sorbate, Guar gum, Xanthan gum), Spinach lemon tahini dressing tahini (sesame seeds), Lemon juice, Water, Canola oil, Garlic, Salt, Black pepper
- Brand
- Farmer's fridge
- Made by
- Eco Tech Inc.
- Label serving
- 1 Jar
- Barcode (GTIN/UPC)
- 721913679236
- Category
- Other Deli
- Label updated
- 2022-09-06
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 82%
Same value as 3 of 1,795 other records.
leastmostFiber
Higher than 78%
Same value as 46 of 3,423 other records.
leastmostCarbohydrates
Lower than 77%
Same value as 1 of 3,436 other records.
leastmostProtein
Lower than 73%
Same value as 1 of 3,444 other records.
leastmostCalories
Lower than 67%
Same value as 27 of 3,457 other records.
leastmostIron
Higher than 65%
Same value as 18 of 3,414 other records.
leastmost
Questions
- How many calories are in farmer's fridge mediterranean with quinoa tabbouleh, seasoned chickpeas, and lemon tahini sauce bowl, mediterranean?
- 1 Jar (313 g): 410 calories; protein: 16 g, carbohydrates: 31 g, fat: 25 g.
- How much protein is in farmer's fridge mediterranean with quinoa tabbouleh, seasoned chickpeas, and lemon tahini sauce bowl, mediterranean?
- 5.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in farmer's fridge mediterranean with quinoa tabbouleh, seasoned chickpeas, and lemon tahini sauce bowl, mediterranean?
- 8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 131 kcal |
| Protein | 5.1 g |
| Total lipid (fat) | 8 g |
| Carbohydrate, by difference | 9.9 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 1.9 g |
| Calcium, Ca | 48 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 89 mg |
| Sodium, Na | 326 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 5 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2368239, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.