How many calories are in farmer's fridge greek salad, greek?

1 Jar (360 g) has 472 calories, 13 g of protein, 44 g of carbohydrates and 29 g of fat.

How much protein is in farmer's fridge greek salad, greek?

3.6 g per 100 g, which is 11% of its calories.

How many net carbs are in farmer's fridge greek salad, greek?

10 g per 100 g: 12.2 g of carbohydrates minus 2.2 g of fiber.

Farmer's fridge greek salad, Greek

USDA name: Greek salad, Greek

Brandedby Ideas & More

472 calories in 1 Jar (360 g). 3.6 g protein, 12.2 g carbs and 8.1 g fat per 100 g.

Serving

= 360 g

Farmer's fridge greek salad, Greek, 1 Jar (360 g)

472 calories

Protein: 13 g
Carbs: 44 g
Fat: 29 g
Fiber: 7.9 g
Sugars: 6 g

Nutrition Facts

Serving size1 Jar (360 g)

Amount per serving
Calories472

% Daily Value*

Total Fat 29 g37%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 10.8 mg4%

Sodium 799 mg35%

Total Carbohydrate 44 g16%

Dietary Fiber 7.9 g28%

Total Sugars 6 g

Includes Added Sugars 1.1 g2%

Protein 13 g

Iron 6.3 mg35%

Potassium 526 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Iron35% 6.3 mg
Sodium35% 799 mg
Potassium11% 526 mg

Ingredients

Salad: mediterranean rotini (whole grain pasta, Tomato, Bell pepper, Cucumber, Kalamata olives, Dill, Canola oil, Pepper), Spinach, Feta cheese greek herb vinaigrette: water, Canola oil, Soybean oil, Red wine vinegar, Extra virgin olive oil, White wine vinegar, Sugar, Dried herbs and spices

Brand: Farmer's fridge
Made by: Ideas & More
Label serving: 1 Jar
Barcode (GTIN/UPC): 617395959389
Category: Deli Salads
Label updated: 2021-04-18

How it compares

Against the 1263 foods in Deli Salads, per 100 g.

Iron
Higher than 88%
leastmost
Sodium
Lower than 82%
leastmost
Fiber
Higher than 81%
leastmost
Sugars
Lower than 80%
leastmost
Calories
Lower than 80%
leastmost
Total fat
Lower than 71%
leastmost

Questions

How many calories are in farmer's fridge greek salad, greek?: 1 Jar (360 g) has 472 calories, 13 g of protein, 44 g of carbohydrates and 29 g of fat.
How much protein is in farmer's fridge greek salad, greek?: 3.6 g per 100 g, which is 11% of its calories.
How many net carbs are in farmer's fridge greek salad, greek?: 10 g per 100 g: 12.2 g of carbohydrates minus 2.2 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	131 kcal
Protein	3.6 g
Total lipid (fat)	8.1 g
Carbohydrate, by difference	12.2 g
Fiber, total dietary	2.2 g
Total Sugars	1.7 g
Sugars, added	0.3 g
Iron, Fe	1.8 mg
Potassium, K	146 mg
Sodium, Na	222 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.4 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2382664, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.