Fareway deluxe shells & cheese dinner

USDA name: Deluxe shells & cheese dinner

Brandedby Fareway Stores, Inc.

320 calories in 4 oz (113 g). Per 100 g, protein: 9.7 g, carbohydrates: 39.8 g, fat: 9.7 g.

Among the other records in Pasta Dinners, per 100 g: less fiber than 93%, and less calories than 90%.

Compare with another food →

Serving
1
= 113 g
320KCAL
Where the calories come from

Fareway deluxe shells & cheese dinner, 4 oz (113 g)

320 calories

  • Protein11 g14% of calories
  • Carbs45 g56% of calories

    incl. 1 g fiber · 5 g sugars

  • Fat11 g31% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 7.9 mg3%
Sodium 880 mg38%
Total Carbohydrate 45 g16%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 11 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 021333410175 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium38% 880 mg
  • Calcium12% 150 mg
  • Iron10% 1.8 mg

Ingredients

Enriched macaroni (wheat flour, Niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid), Cheese sauce: water, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Partially hydrogenated soybean oil, Nonfat dry milk, Whey (from milk), Salt, Sodium phosphate, Natural flavors, Lactic acid, Mono- and diglycerides, Annatto extract & oleoresin paprika (color), Sodium alginate, Xanthan gum.

Brand
Fareway
Made by
Fareway Stores, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
021333410175
Category
Pasta Dinners
Label updated
2017-07-14

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 93%

    Same value as 28 of 1,585 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 0 of 1,588 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 14 of 1,574 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 4 of 1,586 other records.

    leastmost

  • Vitamin C

    Higher than 80%

    Same value as 0 of 746 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 0 of 1,588 other records.

    leastmost

Questions

How many calories are in fareway deluxe shells & cheese dinner?
4 oz (113 g): 320 calories; protein: 11 g, carbohydrates: 45 g, fat: 11 g.
How much protein is in fareway deluxe shells & cheese dinner?
9.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in fareway deluxe shells & cheese dinner?
38.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy283 kcal
Protein9.7 g
Total lipid (fat)9.7 g
Carbohydrate, by difference39.8 g
Fiber, total dietary0.9 g
Total Sugars4.4 g
Calcium, Ca133 mg
Iron, Fe1.6 mg
Sodium, Na779 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU88 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1923466, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.