Ahold deluxe shells & cheese dinner

USDA name: Deluxe shells & cheese dinner

Brandedby Ahold Usa, Inc.

210 calories in 1 package (68 g). 11.8 g protein, 45.6 g carbs and 10.3 g fat per 100 g.

Serving
1
= 68 g
210KCAL

Ahold deluxe shells & cheese dinner, 1 package (68 g)

210 calories

Protein
8 g
Carbs
31 g
Fat
7 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 package (68 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 600 mg26%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 8 g
Calcium 100 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 600 mg
    • Calcium8% 100 mg
    • Iron6% 1.1 mg

    Ingredients

    Enriched macaroni product (wheat flour, Glycerol monostearate, Niacin, Iron [ferrous sulfate], Thiamin mononitrate, Riboflavin, Folic acid), Cheddar cheese sauce (cheddar cheese [milk, Cheese culture, Salt, Enzymes], Water, Whey, Canola oil, Sodium phosphate, Whey protein concentrate, Nonfat milk, Salt, Sodium alginate, Lactic acid, Preservative [sorbic acid], Color [oleoresin paprika, Apocarotenal]), Maltodextrin, Modified cornstarch, Acetic acid esters of mono- and diglycerides, Salt, Calcium silicate.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1 package
    Barcode (GTIN/UPC)
    688267137136
    Category
    Pasta Dinners
    Label updated
    2018-03-11

    How it compares

    Against the 749 foods in Pasta Dinners, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Lower than 89%

      leastmost

    • Total fat

      Higher than 84%

      leastmost

    • Carbohydrates

      Lower than 79%

      leastmost

    • Fiber

      Lower than 77%

      leastmost

    • Calcium

      Higher than 75%

      leastmost

    Questions

    How many calories are in ahold deluxe shells & cheese dinner?
    1 package (68 g) has 210 calories, 8 g of protein, 31 g of carbohydrates and 7 g of fat.
    How much protein is in ahold deluxe shells & cheese dinner?
    11.8 g per 100 g, which is 15% of its calories.
    How many net carbs are in ahold deluxe shells & cheese dinner?
    44.1 g per 100 g: 45.6 g of carbohydrates minus 1.5 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy309 kcal
    Protein11.8 g
    Total lipid (fat)10.3 g
    Carbohydrate, by difference45.6 g
    Fiber, total dietary1.5 g
    Total Sugars4.4 g
    Calcium, Ca147 mg
    Iron, Fe1.6 mg
    Sodium, Na882 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,103 iu
    Fatty acids, total saturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol22 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1858518, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.