Fantastic world foods curried quinoa blend

USDA name: Curried quinoa blend

Brandedby United Natural Foods, Inc.

160 calories in 1/4 cup (42 g). Per 100 g, protein: 14.3 g, carbohydrates: 59.5 g, fat: 10.7 g.

Among the other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g: more fiber than 99%, and more iron than 99%.

Compare with another food →

Serving
1
= 42 g
160KCAL
Where the calories come from

Fantastic world foods curried quinoa blend, 1/4 cup (42 g)

160 calories

  • Protein6 g15% of calories
  • Carbs25 g61% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat4.5 g25% of calories

Nutrition Facts

Serving size1/4 cup (42 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 6 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium7% 150 mg
  • Calcium2% 20.2 mg

Ingredients

Organic quinoa, Organic coconut, Spices, Yeast extract, Less than 2% of dehydrated garlic, Palm oil, Paprika, Dehydrated red bell pepper, Turmeric, Dehydrated onion, Organic rice concentrate.

Brand
Fantastic world foods
Made by
United Natural Foods, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
073825600243
Category
Breakfast Sandwiches, Biscuits & Meals
Label updated
2022-12-07

How it compares

Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 272 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 0 of 272 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 0 of 273 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 17 of 274 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 0 of 274 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 1 of 273 other records.

    leastmost

Questions

How many calories are in fantastic world foods curried quinoa blend?
1/4 cup (42 g): 160 calories; protein: 6 g, carbohydrates: 25 g, fat: 4.5 g.
How much protein is in fantastic world foods curried quinoa blend?
14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in fantastic world foods curried quinoa blend?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy381 kcal
Protein14.3 g
Total lipid (fat)10.7 g
Carbohydrate, by difference59.5 g
Fiber, total dietary9.5 g
Total Sugars0 g
Calcium, Ca48 mg
Iron, Fe4.3 mg
Sodium, Na357 mg
Vitamin C, total ascorbic acid5.7 mg
Vitamin A, IU238 iu
Fatty acids, total saturated4.8 g
Fatty acids, total monounsaturated2.4 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2456612, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.