How many calories are in fantastic world foods curried quinoa blend?

0.25 cup (42 g): 160 calories; protein: 6 g, carbohydrates: 25 g, fat: 4.5 g.

How much protein is in fantastic world foods curried quinoa blend?

14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in fantastic world foods curried quinoa blend?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fantastic world foods curried quinoa blend

USDA name: Curried quinoa blend

Brandedby United Natural Foods, Inc.

160 calories in 0.25 cup (42 g). Per 100 g, protein: 14.3 g, carbohydrates: 59.5 g, fat: 10.7 g.

Serving

= 42 g

Fantastic world foods curried quinoa blend, 0.25 cup (42 g)

160 calories

Protein: 6 g
Carbs: 25 g
Fat: 4.5 g
Fiber: 4 g
Sugars: 0 g

Nutrition Facts

Serving size0.25 cup (42 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 25 g9%

Dietary Fiber 4 g14%

Total Sugars 0 g

Protein 6 g

Calcium 20.2 mg2%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Sodium7% 150 mg
Calcium2% 20.2 mg

Ingredients

Organic quinoa, Organic coconut, Spices, Yeast extract, Less than 2% of dehydrated garlic, Palm oil, Paprika, Dehydrated red bell pepper, Turmeric, Dehydrated onion, Organic rice concentrate.

Brand: Fantastic world foods
Made by: United Natural Foods, Inc.
Label serving: 0.25 cup
Barcode (GTIN/UPC): 073825600243
Category: Breakfast Sandwiches, Biscuits & Meals
Label updated: 2022-12-07

How it compares

Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 99%
Same value as 0 of 273 other records.
leastmost
Iron
Higher than 99%
Same value as 0 of 273 other records.
leastmost
Carbohydrates
Higher than 97%
Same value as 0 of 274 other records.
leastmost
Sugars
Lower than 94%
Same value as 17 of 275 other records.
leastmost
Calories
Higher than 93%
Same value as 0 of 275 other records.
leastmost
Protein
Higher than 89%
Same value as 1 of 274 other records.
leastmost

Questions

How many calories are in fantastic world foods curried quinoa blend?: 0.25 cup (42 g): 160 calories; protein: 6 g, carbohydrates: 25 g, fat: 4.5 g.
How much protein is in fantastic world foods curried quinoa blend?: 14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in fantastic world foods curried quinoa blend?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	381 kcal
Protein	14.3 g
Total lipid (fat)	10.7 g
Carbohydrate, by difference	59.5 g
Fiber, total dietary	9.5 g
Total Sugars	0 g
Calcium, Ca	48 mg
Iron, Fe	4.3 mg
Sodium, Na	357 mg
Vitamin C, total ascorbic acid	5.7 mg
Vitamin A, IU	238 iu
Fatty acids, total saturated	4.8 g
Fatty acids, total monounsaturated	2.4 g
Fatty acids, total polyunsaturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2456612, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.