How many calories are in family gourmet peanut butter, creamy?

2 Tbsp (32 g): 180 calories; protein: 7 g, carbohydrates: 8 g, fat: 15 g.

How much protein is in family gourmet peanut butter, creamy?

21.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in family gourmet peanut butter, creamy?

18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Family gourmet peanut butter, Creamy

USDA name: Peanut butter, Creamy

Brandedby Family Dollar Stores Inc.

180 calories in 2 Tbsp (32 g). Per 100 g, protein: 21.9 g, carbohydrates: 25 g, fat: 46.9 g.

Serving

= 32 g

Family gourmet peanut butter, Creamy, 2 Tbsp (32 g)

180 calories

Protein: 7 g
Carbs: 8 g
Fat: 15 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size2 Tbsp (32 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 140 mg6%

Total Carbohydrate 8 g3%

Dietary Fiber 2 g7%

Total Sugars 3 g

Protein 7 g

Calcium 0 mg0%

Iron 0.72 mg4%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)25% 4 mg
Folate10% 40 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium6% 140 mg
Potassium4% 190 mg
Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Peanuts, Sugar, Hydrogenated vegetable oil (rapeseed, Cottonseed and soybean), Salt, Molasses.

Brand: Family gourmet
Made by: Family Dollar Stores Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 032251054303
Category: Nut & Seed Butters
Label updated: 2018-07-21

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 83%
Same value as 148 of 2,633 other records.
leastmost
Calcium
Lower than 76%
Same value as 608 of 2,502 other records.
leastmost
Potassium
Higher than 64%
Same value as 102 of 1,384 other records.
leastmost
Calories
Lower than 60%
Same value as 464 of 2,645 other records.
leastmost
Total fat
Lower than 50%
Same value as 456 of 2,641 other records.
leastmost
Iron
Lower than 48%
Same value as 450 of 2,544 other records.
leastmost

Questions

How many calories are in family gourmet peanut butter, creamy?: 2 Tbsp (32 g): 180 calories; protein: 7 g, carbohydrates: 8 g, fat: 15 g.
How much protein is in family gourmet peanut butter, creamy?: 21.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in family gourmet peanut butter, creamy?: 18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+

Energy	562 kcal
Protein	21.9 g
Total lipid (fat)	46.9 g
Carbohydrate, by difference	25 g
Fiber, total dietary	6.2 g
Total Sugars	9.4 g
Calcium, Ca	0 mg
Iron, Fe	2.3 mg
Potassium, K	594 mg
Sodium, Na	438 mg
Vitamin C, total ascorbic acid	0 mg
Niacin	12.5 mg
Folate, total	125 µg
Vitamin A, IU	0 iu
Fatty acids, total saturated	7.8 g
Fatty acids, total monounsaturated	21.9 g
Fatty acids, total polyunsaturated	14.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289866, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.