How many calories are in fairway, roasted salted almonds?

1/3 cup (50 g): 300 calories; protein: 11 g, carbohydrates: 9 g, fat: 28 g.

How much protein is in fairway, roasted salted almonds?

22 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in fairway, roasted salted almonds?

8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fairway, Roasted salted almonds

Brandedby Fairway Operating Corp.

300 calories in 1/3 cup (50 g). Per 100 g, protein: 22 g, carbohydrates: 18 g, fat: 56 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 99%, and more total fat than 89%.

Compare with another food →

Serving

= 50 g

Where the calories come from

Fairway, Roasted salted almonds, 1/3 cup (50 g)

300 calories

Protein11 g13% of calories
Carbs9 g11% of calories
incl. 5 g fiber · 2 g sugars
Fat28 g76% of calories

Nutrition Facts

Serving size1/3 cup (50 g)

Amount per serving
Calories300

% Daily Value*

Total Fat 28 g36%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 9 g3%

Dietary Fiber 5 g18%

Total Sugars 2 g

Protein 11 g

Calcium 150 mg12%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Calcium12% 150 mg
Sodium7% 170 mg

Ingredients

Almonds, Salt, Canola oil.

Brand: Fairway
Made by: Fairway Operating Corp.
Label serving: 1/3 cup
Barcode (GTIN/UPC): 758940600995
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2018-04-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 60 of 20,613 other records.
leastmost
Total fat
Higher than 89%
Same value as 7 of 21,143 other records.
leastmost
Protein
Higher than 89%
Same value as 14 of 21,139 other records.
leastmost
Iron
Higher than 89%
Same value as 31 of 20,870 other records.
leastmost
Carbohydrates
Lower than 82%
Same value as 6 of 21,051 other records.
leastmost
Calories
Higher than 75%
Same value as 888 of 21,200 other records.
leastmost

Questions

How many calories are in fairway, roasted salted almonds?: 1/3 cup (50 g): 300 calories; protein: 11 g, carbohydrates: 9 g, fat: 28 g.
How much protein is in fairway, roasted salted almonds?: 22 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in fairway, roasted salted almonds?: 8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	600 kcal
Protein	22 g
Total lipid (fat)	56 g
Carbohydrate, by difference	18 g
Fiber, total dietary	10 g
Total Sugars	4 g
Calcium, Ca	300 mg
Iron, Fe	5.4 mg
Sodium, Na	340 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2456016, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.