Fairway carb friendly mix

USDA name: Carb friendly mix

Brandedby Cibo vita inc

150 calories in 3 Tbsp (30 g). Per 100 g, protein: 20 g, carbohydrates: 36.7 g, fat: 36.7 g.

Serving
1
= 30 g
150KCAL

Fairway carb friendly mix, 3 Tbsp (30 g)

150 calories

Protein
6 g
Carbs
11 g
Fat
11 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size3 Tbsp (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 6 g
Calcium 20.1 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium2% 20.1 mg

    Little or none: Sodium.

    Ingredients

    Cashews, Cranberries (sugar, Citric acid. Elderberry juice concentrate & sunflower oil), Shelled sunflower seeds, Pepitas, Almonds, Soy nuts & walnuts

    Brand
    Fairway
    Made by
    Cibo vita inc
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    846548042788
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 90%

      Same value as 438 of 21,139 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Protein

      Higher than 74%

      Same value as 1,271 of 21,424 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 2,078 of 21,485 other records.

      leastmost

    • Sugars

      Higher than 57%

      Same value as 141 of 21,247 other records.

      leastmost

    • Carbohydrates

      Lower than 53%

      Same value as 168 of 21,337 other records.

      leastmost

    Questions

    How many calories are in fairway carb friendly mix?
    3 Tbsp (30 g): 150 calories; protein: 6 g, carbohydrates: 11 g, fat: 11 g.
    How much protein is in fairway carb friendly mix?
    20 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in fairway carb friendly mix?
    30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein20 g
    Total lipid (fat)36.7 g
    Carbohydrate, by difference36.7 g
    Fiber, total dietary6.7 g
    Total Sugars16.7 g
    Calcium, Ca67 mg
    Iron, Fe6 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051626, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.