How many calories are in fage vanilla lowfat greek strained yogurt, vanilla?

3/4 cup (170 g): 121 calories; protein: 14 g, carbohydrates: 10 g, fat: 3 g.

How much protein is in fage vanilla lowfat greek strained yogurt, vanilla?

8.2 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.

How many net carbs are in fage vanilla lowfat greek strained yogurt, vanilla?

4.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fage vanilla lowfat greek strained yogurt, Vanilla

USDA name: Vanilla lowfat greek strained yogurt, Vanilla

Brandedby Game Technology System Inc.

121 calories in 3/4 cup (170 g). Per 100 g, protein: 8.2 g, carbohydrates: 5.9 g, fat: 1.8 g.

Serving

= 170 g

Fage vanilla lowfat greek strained yogurt, Vanilla, 3/4 cup (170 g)

121 calories

Protein: 14 g
Carbs: 10 g
Fat: 3 g
Fiber: 3.1 g
Sugars: 5 g

Nutrition Facts

Serving size3/4 cup (170 g)

Amount per serving
Calories121

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 15.3 mg5%

Sodium 49.3 mg2%

Total Carbohydrate 10 g4%

Dietary Fiber 3.1 g11%

Total Sugars 5 g

Protein 14 g

Calcium 170 mg13%

Iron 0 mg0%

Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium13% 170 mg
Potassium4% 211 mg
Sodium2% 49.3 mg

Little or none: Iron.

Ingredients

Strained yogurt (grade a pasteurized skimmed milk and cream, Cultures), Water, Chicory root fiber, Corn starch, Contains 2% or less: madagascar vanilla extract, Natural flavor, Lemon juice concentrate, Fruit pectin. Live active yogurt cultures (l. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus and l. Casei)

Brand: Fage
Made by: Game Technology System Inc.
Label serving: 3/4 cup
Barcode (GTIN/UPC): 689544082804
Category: Yogurt
Label updated: 2021-09-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 94%
Same value as 47 of 6,009 other records.
leastmost
Fiber
Higher than 93%
Same value as 126 of 5,794 other records.
leastmost
Carbohydrates
Lower than 89%
Same value as 27 of 6,010 other records.
leastmost
Sodium
Lower than 89%
Same value as 91 of 6,028 other records.
leastmost
Protein
Higher than 81%
Same value as 89 of 6,030 other records.
leastmost
Calories
Lower than 69%
Same value as 160 of 6,044 other records.
leastmost

Questions

How many calories are in fage vanilla lowfat greek strained yogurt, vanilla?: 3/4 cup (170 g): 121 calories; protein: 14 g, carbohydrates: 10 g, fat: 3 g.
How much protein is in fage vanilla lowfat greek strained yogurt, vanilla?: 8.2 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in fage vanilla lowfat greek strained yogurt, vanilla?: 4.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	71 kcal
Protein	8.2 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	5.9 g
Fiber, total dietary	1.8 g
Total Sugars	2.9 g
Calcium, Ca	100 mg
Iron, Fe	0 mg
Potassium, K	124 mg
Sodium, Na	29 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2386008, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.