How many calories are in fage vanilla lactose free lowfat greek strained yogurt, vanilla?

3/4 cup (170 g): 121 calories; protein: 13 g, carbohydrates: 12 g, fat: 2.5 g.

How much protein is in fage vanilla lactose free lowfat greek strained yogurt, vanilla?

7.7 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.

How many net carbs are in fage vanilla lactose free lowfat greek strained yogurt, vanilla?

4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fage vanilla lactose free lowfat greek strained yogurt, Vanilla

USDA name: Vanilla lactose free lowfat greek strained yogurt, Vanilla

Brandedby Game Technology System Inc.

121 calories in 3/4 cup (170 g). Per 100 g, protein: 7.7 g, carbohydrates: 7.1 g, fat: 1.5 g.

Serving

= 170 g

Fage vanilla lactose free lowfat greek strained yogurt, Vanilla, 3/4 cup (170 g)

121 calories

Protein: 13 g
Carbs: 12 g
Fat: 2.5 g
Fiber: 4.9 g
Sugars: 10 g

Nutrition Facts

Serving size3/4 cup (170 g)

Amount per serving
Calories121

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 15.3 mg5%

Sodium 59.5 mg3%

Total Carbohydrate 12 g4%

Dietary Fiber 4.9 g18%

Total Sugars 10 g

Includes Added Sugars 3.1 g6%

Protein 13 g

Calcium 160 mg12%

Iron 0 mg0%

Potassium 201 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium12% 160 mg
Potassium4% 201 mg
Sodium3% 59.5 mg

Little or none: Iron.

Ingredients

Strained yogurt (grade a pasteurized skimmed milk and cream, Cultures, Lactase enzyme*), Water, Chicory root fiber, Cane sugar, Contains 2% or less: corn starch, Vanilla extract, Natural flavor, Lemon juice concentrate, Vanilla bean seeds, Fruit pectin.

Brand: Fage
Made by: Game Technology System Inc.
Label serving: 3/4 cup
Barcode (GTIN/UPC): 689544071501
Category: Yogurt
Label updated: 2021-09-20

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 98%
Same value as 8 of 5,794 other records.
leastmost
Carbohydrates
Lower than 85%
Same value as 40 of 6,010 other records.
leastmost
Sugars
Lower than 78%
Same value as 125 of 6,009 other records.
leastmost
Sodium
Lower than 74%
Same value as 119 of 6,028 other records.
leastmost
Potassium
Lower than 72%
Same value as 23 of 4,374 other records.
leastmost
Calories
Lower than 69%
Same value as 160 of 6,044 other records.
leastmost

Questions

How many calories are in fage vanilla lactose free lowfat greek strained yogurt, vanilla?: 3/4 cup (170 g): 121 calories; protein: 13 g, carbohydrates: 12 g, fat: 2.5 g.
How much protein is in fage vanilla lactose free lowfat greek strained yogurt, vanilla?: 7.7 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in fage vanilla lactose free lowfat greek strained yogurt, vanilla?: 4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Fage vanilla lactose free lowfat greek strained yogurt, Vanilla

All 15 reported nutrients, per 100 g+

Energy	71 kcal
Protein	7.7 g
Total lipid (fat)	1.5 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	2.9 g
Total Sugars	5.9 g
Sugars, added	1.8 g
Calcium, Ca	94 mg
Iron, Fe	0 mg
Potassium, K	118 mg
Sodium, Na	35 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2191292, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.