Fage sour cream

USDA name: Sour cream

Brandedby Game Technology System Inc.

estimated 53 calories in 2 tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 3.3 g, fat: 16.7 g.

Among the other records in Cream, per 100 g: more potassium than 69%.

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Serving
1
= 30 g
53EST. KCAL
Where the calories come from

Fage sour cream, 2 tbsp (30 g)

53 calories

Estimated calories

  • Protein1.0 g8% of calories
  • Carbs1.0 g8% of calories

    incl. 0 g fiber

  • Fat5 g85% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 tbsp (30 g)
Amount per serving
Calories53
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol —
Sodium 15 mg1%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Protein 1.0 g
Iron 0 mg0%
Potassium 45 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

Find it at

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Barcode 689544075004 · We may earn a commission

Ingredients

Cultured cream, Enzymes

Brand
Fage
Made by
Game Technology System Inc.
Label serving
2 tbsp
Barcode (GTIN/UPC)
689544075004
Category
Cream
Label updated
2021-01-22

How it compares

Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 69%

    Same value as 61 of 964 other records.

    leastmost

  • Calories (estimated)

    Lower than 62%

    Same value as 1 of 1,539 other records.

    leastmost

  • Carbohydrates

    Lower than 57%

    Same value as 462 of 1,533 other records.

    leastmost

  • Sodium

    Lower than 44%

    Same value as 303 of 1,537 other records.

    leastmost

  • Total fat

    Lower than 40%

    Same value as 317 of 1,536 other records.

    leastmost

  • Protein

    Higher than 37%

    Same value as 828 of 1,535 other records.

    leastmost

Questions

How many calories are in fage sour cream?
2 tbsp (30 g): estimated 53 calories; protein: 1.0 g, carbohydrates: 1.0 g, fat: 5 g.
How much protein is in fage sour cream?
3.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in fage sour cream?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Protein3.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0 g
Iron, Fe0 mg
Potassium, K150 mg
Sodium, Na50 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.7 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2386003, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.