F'real chocolate peanut butter protein shake, Chocolate peanut butter

USDA name: Chocolate peanut butter protein shake, Chocolate peanut butter

Brandedby Rich Products Corporation

estimated 309 calories in 1 serving (355 ml). Per 100 g, protein: estimated 5.1 g, carbohydrates: estimated 9.6 g, fat: estimated 3.4 g.

Serving
1
≈ 355 g (estimated)
309EST. KCAL

F'real chocolate peanut butter protein shake, Chocolate peanut butter, 1 serving (355 ml)

309 calories

Estimated calories

Protein
18 gEstimated
Carbs
34 gEstimated
Fat
12 gEstimated
Fiber
2.8 gEstimated
Sugars
19 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (355 ml)
Amount per serving
Calories309
Estimated
% Daily Value*
Total Fat 12 gEstimated15%
Saturated Fat 6 gEstimated30%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 408 mgEstimated18%
Total Carbohydrate 34 gEstimated12%
Dietary Fiber 2.8 gEstimated10%
Total Sugars 19 gEstimated
Includes Added Sugars 17 gEstimated34%
Protein 18 gEstimated
Vitamin D 0 mcgEstimated0%
Calcium 110 mgEstimated8%
Iron 3 mgEstimated17%
Potassium 533 mgEstimated11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D (estimated).

    minerals

    % of the Daily Value in this serving

    • Sodium18% 408 mgEstimated
    • Iron17% 3 mgEstimated
    • Potassium11% 533 mgEstimated
    • Calcium8% 110 mgEstimated

    Ingredients

    Water, Coconut cream, Pea protein isolate, Sugar, Maltodextrin, Dry roasted peanuts, Natural flavors, Cocoa, Cocoa procesed with alkali, Gum acacia, Salt, Sunflower lecithin, Tripotassium phosphate, Gellan gum, Modified cellulose, Almond protein, Pectin.

    Brand
    F'real
    Made by
    Rich Products Corporation
    Barcode (GTIN/UPC)
    813993005095
    Category
    Energy, Protein & Muscle Recovery Drinks
    Label updated
    2023-10-12

    How it compares

    Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium (estimated)

      Lower than 91%

      Same value as 1 of 1,770 other records.

      leastmost

    • Protein (estimated)

      Lower than 78%

      Same value as 4 of 1,880 other records.

      leastmost

    • Iron (estimated)

      Lower than 70%

      Same value as 5 of 1,660 other records.

      leastmost

    • Potassium (estimated)

      Lower than 69%

      Same value as 3 of 1,715 other records.

      leastmost

    • Calories (estimated)

      Lower than 66%

      Same value as 2 of 1,889 other records.

      leastmost

    • Sugars (estimated)

      Higher than 63%

      Same value as 0 of 1,851 other records.

      leastmost

    Questions

    How many calories are in f'real chocolate peanut butter protein shake, chocolate peanut butter?
    1 serving (355 ml): estimated 309 calories; protein: estimated 18 g, carbohydrates: estimated 34 g, fat: estimated 12 g.
    How much protein is in f'real chocolate peanut butter protein shake, chocolate peanut butter?
    estimated 5.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in f'real chocolate peanut butter protein shake, chocolate peanut butter?
    estimated 8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 15 reported nutrients, per 100 ml+
    Energy87 kcal
    Protein5.1 g
    Total lipid (fat)3.4 g
    Carbohydrate, by difference9.6 g
    Fiber, total dietary0.8 g
    Total Sugars5.3 g
    Sugars, added4.8 g
    Calcium, Ca31 mg
    Iron, Fe0.85 mg
    Potassium, K150 mg
    Sodium, Na115 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664375, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.