Explore cuisine organic green lentil pasta, Penne

USDA name: Organic green lentil pasta, Penne

Brandedby Ethical Foods SA

200 calories in 2 oz (56 g). Per 100 g, protein: 21.4 g, carbohydrates: 62.5 g, fat: 1.8 g.

Serving
1
= 56 g
200KCAL

Explore cuisine organic green lentil pasta, Penne, 2 oz (56 g)

200 calories

Protein
12 g
Carbs
35 g
Fat
1 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 14 mg1%
Iron 2 mg11%
Potassium 480 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Potassium10% 480 mg
    • Calcium1% 14 mg

    Little or none: Sodium.

    Ingredients

    Organic green lentil flour, Organic green pea flour, Organic brown rice flour.

    Brand
    Explore cuisine
    Made by
    Ethical Foods SA
    Label serving
    2 oz
    Barcode (GTIN/UPC)
    854183006348
    Category
    Pasta by Shape & Type
    Label updated
    2023-06-30

    How it compares

    Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 30 of 6,368 other records.

      leastmost

    • Potassium

      Higher than 96%

      Same value as 1 of 3,443 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 954 of 6,298 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 437 of 6,231 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 146 of 6,360 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 45 of 6,365 other records.

      leastmost

    Questions

    How many calories are in explore cuisine organic green lentil pasta, penne?
    2 oz (56 g): 200 calories; protein: 12 g, carbohydrates: 35 g, fat: 1 g.
    How much protein is in explore cuisine organic green lentil pasta, penne?
    21.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in explore cuisine organic green lentil pasta, penne?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy357 kcal
    Protein21.4 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference62.5 g
    Fiber, total dietary5.4 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca25 mg
    Iron, Fe3.6 mg
    Potassium, K857 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2609060, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.