O organics organic green lentil gluten free pasta, Fusilli, Green lentil

USDA name: Organic green lentil gluten free pasta, Fusilli, Green lentil

Brandedby Glencourt Inc.

220 calories in 2 onz (56 g). Per 100 g, protein: 19.6 g, carbohydrates: 71.4 g, fat: 2.7 g.

Serving
1
= 56 g
220KCAL

O organics organic green lentil gluten free pasta, Fusilli, Green lentil, 2 onz (56 g)

220 calories

Protein
11 g
Carbs
40 g
Fat
1.5 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 40 g15%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 11 g
Calcium 16.2 mg1%
Iron 3.5 mg19%
Potassium 490 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron19% 3.5 mg
  • Potassium10% 490 mg
  • Calcium1% 16.2 mg

Little or none: Sodium.

Ingredients

Organic green lentil flour, Organic green pea flour, Organic brown rice flour.

Brand
O organics
Made by
Glencourt Inc.
Label serving
2 onz
Barcode (GTIN/UPC)
079893505183
Category
Pasta by Shape & Type
Label updated
2019-07-11

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 22 of 6,379 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 1 of 6,231 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 11 of 6,368 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 12 of 3,443 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 146 of 6,360 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 387 of 6,373 other records.

    leastmost

Questions

How many calories are in o organics organic green lentil gluten free pasta, fusilli, green lentil?
2 onz (56 g): 220 calories; protein: 11 g, carbohydrates: 40 g, fat: 1.5 g.
How much protein is in o organics organic green lentil gluten free pasta, fusilli, green lentil?
19.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic green lentil gluten free pasta, fusilli, green lentil?
66 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein19.6 g
Total lipid (fat)2.7 g
Carbohydrate, by difference71.4 g
Fiber, total dietary5.4 g
Total Sugars1.8 g
Calcium, Ca29 mg
Iron, Fe6.3 mg
Potassium, K875 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.36 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2406334, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.