Explore asian, Lomein, Organic wheat noodles

Brandedby La Mexicana Tortilla Factory, Inc.

198 calories in 2 oz (56 g). Per 100 g, protein: 13 g, carbohydrates: 71.4 g, fat: 1.8 g.

Among the other records in All Noodles, per 100 g: less sodium than 91%, and more iron than 82%.

Compare with another food →

Serving
1
= 56 g
198KCAL
Where the calories come from

Explore asian, Lomein, Organic wheat noodles, 2 oz (56 g)

198 calories

  • Protein7.3 g15% of calories
  • Carbs40 g81% of calories

    incl. 1.2 g fiber · 0.8 g sugars

  • Fat1 g5% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories198
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 0.56 mg0%
Total Carbohydrate 40 g15%
Dietary Fiber 1.2 g4%
Total Sugars 0.8 g
Protein 7.3 g
Calcium 15.1 mg1%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Calcium1% 15.1 mg

Little or none: Sodium.

Ingredients

Organic sifted wheat flour (98%), Sea salt.

Brand
Explore asian
Made by
La Mexicana Tortilla Factory, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
650748777384
Category
All Noodles
Label updated
2018-08-12

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 91%

    Same value as 3 of 903 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 3 of 898 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 12 of 902 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 57 of 925 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 4 of 927 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 119 of 923 other records.

    leastmost

Questions

How many calories are in explore asian, lomein, organic wheat noodles?
2 oz (56 g): 198 calories; protein: 7.3 g, carbohydrates: 40 g, fat: 1 g.
How much protein is in explore asian, lomein, organic wheat noodles?
13 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in explore asian, lomein, organic wheat noodles?
69.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy354 kcal
Protein13 g
Total lipid (fat)1.8 g
Carbohydrate, by difference71.4 g
Fiber, total dietary2.1 g
Total Sugars1.4 g
Calcium, Ca27 mg
Iron, Fe3.5 mg
Sodium, Na1 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2440697, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.