Explore asian organic wheat noodles brown rice udon

USDA name: Organic wheat noodles brown rice udon

Brandedby La Mexicana Tortilla Factory, Inc.

188 calories in 2 onz (56 g). Per 100 g, protein: 13 g, carbohydrates: 67.9 g, fat: 1.8 g.

Serving
1
= 56 g
188KCAL

Explore asian organic wheat noodles brown rice udon, 2 onz (56 g)

188 calories

Protein
7.3 g
Carbs
38 g
Fat
1 g
Fiber
2.4 g
Sugars
0.8 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories
188
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0.56 mg0%
Total Carbohydrate 38 g14%
Dietary Fiber 2.4 g9%
Total Sugars 0.8 g
Protein 7.3 g
Calcium 15.1 mg1%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Calcium1% 15.1 mg

    Little or none: Sodium.

    Ingredients

    Organic sifted wheat flour (60%), Organic brown rice flour (38%), Sea salt.

    Brand
    Explore asian
    Made by
    La Mexicana Tortilla Factory, Inc.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    650748777360
    Category
    All Noodles
    Label updated
    2018-07-27

    How it compares

    Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 92%

      Same value as 3 of 908 other records.

      leastmost
    • Fiber

      Higher than 91%

      Same value as 1 of 910 other records.

      leastmost
    • Iron

      Higher than 81%

      Same value as 3 of 903 other records.

      leastmost
    • Calories

      Lower than 77%

      Same value as 1 of 932 other records.

      leastmost
    • Sugars

      Lower than 76%

      Same value as 12 of 906 other records.

      leastmost
    • Total fat

      Lower than 72%

      Same value as 57 of 930 other records.

      leastmost

    Questions

    How many calories are in explore asian organic wheat noodles brown rice udon?
    2 onz (56 g): 188 calories; protein: 7.3 g, carbohydrates: 38 g, fat: 1 g.
    How much protein is in explore asian organic wheat noodles brown rice udon?
    13 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in explore asian organic wheat noodles brown rice udon?
    63.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy336 kcal
    Protein13 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary4.3 g
    Total Sugars1.4 g
    Calcium, Ca27 mg
    Iron, Fe3.5 mg
    Sodium, Na1 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1858084, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.