How many calories are in etai's nicoise tuna?

170 grm (170 g): 139 calories; protein: 8 g, carbohydrates: 5 g, fat: 8 g.

How much protein is in etai's nicoise tuna?

4.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in etai's nicoise tuna?

2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Etai's nicoise tuna

USDA name: Nicoise tuna

Brandedby Udi, The Sandwichman, Inc.

139 calories in 170 grm (170 g). Per 100 g, protein: 4.7 g, carbohydrates: 2.9 g, fat: 4.7 g.

Serving

= 170 g

Etai's nicoise tuna, 170 grm

139 calories

Protein: 8 g
Carbs: 5 g
Fat: 8 g
Fiber: 1 g
Sugars: 1 g

Nutrition Facts

Serving size170 grm (170 g)

Amount per serving
Calories139

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 79.9 mg27%

Sodium 410 mg18%

Total Carbohydrate 5 g2%

Dietary Fiber 1 g4%

Total Sugars 1 g

Protein 8 g

Calcium 20.4 mg2%

Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium18% 410 mg
Iron4% 0.71 mg
Calcium2% 20.4 mg

Ingredients

Mixed greens, Potato, Tomato, Tuna (tuna, Water, Salt), Italian dressing (red wine vinegar, Canola oil, Yellow mustard, Red onion, Lemon juice, Honey, Parmesan cheese (pasteurized part-skim cow's milk, Cultures, Salt, Cornstarch, And powdered cellulose), Salt, Garlic, Black pepper, Basil, Oregano), Green beans, Hard boiled egg, Kalamata olives.

Brand: Etai's
Made by: Udi, The Sandwichman, Inc.
Label serving: 170 grm
Barcode (GTIN/UPC): 762089264024
Category: Deli Salads
Label updated: 2019-12-09

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 95%
Same value as 0 of 1,275 other records.
leastmost
Sugars
Lower than 94%
Same value as 2 of 1,280 other records.
leastmost
Calories
Lower than 94%
Same value as 5 of 1,285 other records.
leastmost
Total fat
Lower than 86%
Same value as 1 of 1,280 other records.
leastmost
Fiber
Lower than 80%
Same value as 5 of 1,274 other records.
leastmost
Sodium
Lower than 79%
Same value as 2 of 1,281 other records.
leastmost

Questions

How many calories are in etai's nicoise tuna?: 170 grm (170 g): 139 calories; protein: 8 g, carbohydrates: 5 g, fat: 8 g.
How much protein is in etai's nicoise tuna?: 4.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in etai's nicoise tuna?: 2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Etai's nicoise tuna

All 14 reported nutrients, per 100 g+

Energy	82 kcal
Protein	4.7 g
Total lipid (fat)	4.7 g
Carbohydrate, by difference	2.9 g
Fiber, total dietary	0.6 g
Total Sugars	0.59 g
Calcium, Ca	12 mg
Iron, Fe	0.42 mg
Sodium, Na	241 mg
Vitamin C, total ascorbic acid	2.1 mg
Vitamin A, IU	59 iu
Fatty acids, total saturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289879, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.