How many calories are in etai's nicoise tuna?

340 grm (340 g): 371 calories; protein: 18 g, carbohydrates: 18 g, fat: 20 g.

How much protein is in etai's nicoise tuna?

5.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in etai's nicoise tuna?

4.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Etai's nicoise tuna

USDA name: Nicoise tuna

Brandedby Udi, The Sandwichman, Inc.

371 calories in 340 grm (340 g). Per 100 g, protein: 5.3 g, carbohydrates: 5.3 g, fat: 5.9 g.

Serving

= 340 g

Etai's nicoise tuna, 340 grm

371 calories

Protein: 18 g
Carbs: 18 g
Fat: 20 g
Fiber: 4.1 g
Sugars: 3 g

Nutrition Facts

Serving size340 grm (340 g)

Amount per serving
Calories371

% Daily Value*

Total Fat 20 g26%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 129 mg43%

Sodium 751 mg33%

Total Carbohydrate 18 g7%

Dietary Fiber 4.1 g15%

Total Sugars 3 g

Protein 18 g

Calcium 61.2 mg5%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C13% 11.9 mg

minerals

% of the Daily Value in this serving

Sodium33% 751 mg
Iron10% 1.8 mg
Calcium5% 61.2 mg

Ingredients

Mixed greens, Potato, Italian dressing (red wine vinegar), Canola oil, Yellow mustard, Red onion, Lemon juice, Honey, Parmesan cheese [pasteurized part-skim cow's milk, Cultures, Salt, Cornstarch], Salt, Garlic, Black pepper, Basil, Oregano), Tuna (tuna, Water, Salt), Tomato, Green beans, Hard boiled egg, Kalamata olives.

Brand: Etai's
Made by: Udi, The Sandwichman, Inc.
Label serving: 340 grm
Barcode (GTIN/UPC): 762089266028
Category: Deli Salads
Label updated: 2017-07-14

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 90%
Same value as 20 of 1,280 other records.
leastmost
Calories
Lower than 87%
Same value as 3 of 1,285 other records.
leastmost
Carbohydrates
Lower than 86%
Same value as 0 of 1,275 other records.
leastmost
Sodium
Lower than 83%
Same value as 4 of 1,281 other records.
leastmost
Total fat
Lower than 82%
Same value as 1 of 1,280 other records.
leastmost
Iron
Lower than 69%
Same value as 1 of 1,262 other records.
leastmost

Questions

How many calories are in etai's nicoise tuna?: 340 grm (340 g): 371 calories; protein: 18 g, carbohydrates: 18 g, fat: 20 g.
How much protein is in etai's nicoise tuna?: 5.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in etai's nicoise tuna?: 4.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Etai's nicoise tuna

All 14 reported nutrients, per 100 g+

Energy	109 kcal
Protein	5.3 g
Total lipid (fat)	5.9 g
Carbohydrate, by difference	5.3 g
Fiber, total dietary	1.2 g
Total Sugars	0.88 g
Calcium, Ca	18 mg
Iron, Fe	0.53 mg
Sodium, Na	221 mg
Vitamin C, total ascorbic acid	3.5 mg
Vitamin A, IU	118 iu
Fatty acids, total saturated	0.74 g
Fatty acids, total trans	0 g
Cholesterol	38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2068388, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.