Etai's cashew chicken salad
USDA name: Cashew chicken salad
Brandedby Udi, The Sandwichman, Inc.
290 calories in 125 grm (125 g). Per 100 g, protein: 11.2 g, carbohydrates: 25.6 g, fat: 8.8 g.
Etai's cashew chicken salad, 125 grm
290 calories
- Protein
- 14 g
- Carbs
- 32 g
- Fat
- 11 g
- Fiber
- 3 g
- Sugars
- 6 g
Nutrition Facts
Calories290
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium18% 420 mg
- Iron6% 1.1 mg
- Calcium2% 20 mg
Ingredients
Cashew chicken salad (chicken, Celery, Mayonnaise [soybean oil, Whole egg and egg yolks, Water, Distilled vinegar], Onion, Salt, Black pepper, Cashews, Grapes, Honey, Apple cider vinegar, Poppy seeds), Bread (unbleached enriched flour [wheat flour, Malted barley flour niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Whole wheat flour, Whole spelt flour, Salt, Yeast), Lettuce.
- Brand
- Etai's
- Made by
- Udi, The Sandwichman, Inc.
- Label serving
- 125 grm
- Barcode (GTIN/UPC)
- 76208926921
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2019-05-01
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 92%
Same value as 4 of 1,030 other records.
leastmostIron
Lower than 90%
Same value as 1 of 1,029 other records.
leastmostSodium
Lower than 90%
Same value as 2 of 1,052 other records.
leastmostFiber
Higher than 87%
Same value as 13 of 1,041 other records.
leastmostSugars
Higher than 84%
Same value as 0 of 1,050 other records.
leastmostCarbohydrates
Higher than 79%
Same value as 0 of 1,047 other records.
leastmost
Questions
- How many calories are in etai's cashew chicken salad?
- 125 grm (125 g): 290 calories; protein: 14 g, carbohydrates: 32 g, fat: 11 g.
- How much protein is in etai's cashew chicken salad?
- 11.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in etai's cashew chicken salad?
- 23.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- nan thai inspired cashew crunch with chicken salad bowl
- Good & gather asian-style iceberg lettuce, Roasted seasoned white-meat chicken, Carrots, Cashews, Crispy chow mein noodles & red cabbage with thai-style dressing fusion salad, Asian-style
- Good & gather tangy mango cilantro arugula and baby greens, Chili lime seasoned white meat chicken, Shredded carrots, Dried mangoes & cashews with mango cilantro vinaigrette salad, Tangy mango cilantro
All 14 reported nutrients, per 100 g+
| Energy | 232 kcal |
| Protein | 11.2 g |
| Total lipid (fat) | 8.8 g |
| Carbohydrate, by difference | 25.6 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 4.8 g |
| Calcium, Ca | 16 mg |
| Iron, Fe | 0.86 mg |
| Sodium, Na | 336 mg |
| Vitamin C, total ascorbic acid | 1.9 mg |
| Vitamin A, IU | 600 iu |
| Fatty acids, total saturated | 1.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 24 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2068011, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.