Good & gather tangy mango cilantro arugula and baby greens, Chili lime seasoned white meat chicken, Shredded carrots, Dried mangoes & cashews with mango cilantro vinaigrette salad, Tangy mango cilantro

USDA name: Tangy mango cilantro arugula and baby greens, Chili lime seasoned white meat chicken, Shredded carrots, Dried mangoes & cashews with mango cilantro vinaigrette salad, Tangy mango cilantro

Brandedby Target Stores

190 calories in 1 bowl (116 g). Per 100 g, protein: 6 g, carbohydrates: 16.4 g, fat: 7.8 g.

Serving
1
= 116 g
190KCAL

Good & gather tangy mango cilantro arugula and baby greens, Chili lime seasoned white meat chicken, Shredded carrots, Dried mangoes & cashews with mango cilantro vinaigrette salad, Tangy mango cilantro, 1 bowl (116 g)

190 calories

Protein
7 g
Carbs
19 g
Fat
9 g
Fiber
1 g
Sugars
13 g

Nutrition Facts

Serving size1 bowl (116 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 420 mg18%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 13 g
Protein 7 g
Calcium 60.3 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A30% 270 µg
  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron6% 1.1 mg
  • Calcium5% 60.3 mg

Ingredients

Lettuce mix (baby arugula, Baby spinach, Baby lettuces [lollo rossa, Frisee, Red leaf, Romaine, Red oak], Baby greens [tatsoi, Mizuna], Ingredients may vary by season), Mango cilantro vinaigrette (sugar, Mango, Soybean oil and/or canola oil, Water, White wine vinegar, Tequila, Cilantro, Contains less than 2% of: garlic, Lime juice concentrate, Natural flavors, Orange juice concentrate, Red onion, Salt, Xanthan gum), Chili lime seasoned chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Soy sauce [water, Soybeans, Wheat, Salt], Less than 2% spices [including paprika], Rice starch, Brown sugar, Salt, Vinegar, Natural flavor, Chili pepper, Cilantro, Sugar, Canola oil, Lime oil), Carrots, Sweetened dried mango (dried mango, Cane sugar, Citric acid), Cashews.

Brand
Good & gather
Made by
Target Stores
Label serving
1 bowl
Barcode (GTIN/UPC)
085239092934
Category
Deli Salads
Label updated
2023-06-21

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 90%

    Same value as 1 of 1,280 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 5 of 1,260 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 0 of 1,280 other records.

    leastmost

  • Fiber

    Lower than 65%

    Same value as 74 of 1,274 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 12 of 1,285 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 0 of 1,275 other records.

    leastmost

Questions

How many calories are in good & gather tangy mango cilantro arugula and baby greens, chili lime seasoned white meat chicken, shredded carrots, dried mangoes & cashews with mango cilantro vinaigrette salad, tangy mango cilantro?
1 bowl (116 g): 190 calories; protein: 7 g, carbohydrates: 19 g, fat: 9 g.
How much protein is in good & gather tangy mango cilantro arugula and baby greens, chili lime seasoned white meat chicken, shredded carrots, dried mangoes & cashews with mango cilantro vinaigrette salad, tangy mango cilantro?
6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in good & gather tangy mango cilantro arugula and baby greens, chili lime seasoned white meat chicken, shredded carrots, dried mangoes & cashews with mango cilantro vinaigrette salad, tangy mango cilantro?
15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy164 kcal
Protein6 g
Total lipid (fat)7.8 g
Carbohydrate, by difference16.4 g
Fiber, total dietary0.9 g
Total Sugars11.2 g
Calcium, Ca52 mg
Iron, Fe0.93 mg
Sodium, Na362 mg
Vitamin C, total ascorbic acid3.1 mg
Vitamin A, RAE233 µg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2625157, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.