How many calories are in esther's authentic foods, ready stew, universal sauce, spicy, spicy?

2 Tbsp (31 g): 75 calories; protein: 0.5 g, carbohydrates: 2.5 g, fat: 7 g.

How much protein is in esther's authentic foods, ready stew, universal sauce, spicy, spicy?

1.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in esther's authentic foods, ready stew, universal sauce, spicy, spicy?

6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Esther's authentic foods, Ready stew, Universal sauce, Spicy, Spicy

Brandedby Getsym Enterprises Inc

75 calories in 2 Tbsp (31 g). Per 100 g, protein: 1.6 g, carbohydrates: 8.1 g, fat: 22.6 g.

Serving

= 31 g

Esther's authentic foods, Ready stew, Universal sauce, Spicy, Spicy, 2 Tbsp (31 g)

75 calories

Protein: 0.5 g
Carbs: 2.5 g
Fat: 7 g
Fiber: 0.5 g
Sugars: 1.5 g

Nutrition Facts

Serving size2 Tbsp (31 g)

Amount per serving
Calories75

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 2.5 g1%

Dietary Fiber 0.5 g2%

Total Sugars 1.5 g

Protein 0.5 g

Calcium 9.9 mg1%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

Sodium7% 170 mg
Iron2% 0.36 mg
Calcium1% 9.9 mg

Ingredients

Concentrated crushed tomatoes (water, Tomato paste), Soybean oil, Onion powder, Red bell pepper powder, Salt, Habanero puree, Oleoresin paprika, Citric acid, Natural flavoring, Turmeric and thyme.

Brand: Esther's authentic foods
Made by: Getsym Enterprises Inc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 852285001117
Category: Oriental, Mexican & Ethnic Sauces
Label updated: 2018-07-03

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 91%
Same value as 1 of 3,491 other records.
leastmost
Vitamin C
Higher than 91%
Same value as 7 of 1,388 other records.
leastmost
Calories
Higher than 86%
Same value as 2 of 3,515 other records.
leastmost
Sodium
Lower than 76%
Same value as 1 of 3,491 other records.
leastmost
Calcium
Higher than 74%
Same value as 45 of 2,318 other records.
leastmost
Iron
Higher than 70%
Same value as 12 of 2,417 other records.
leastmost

Questions

How many calories are in esther's authentic foods, ready stew, universal sauce, spicy, spicy?: 2 Tbsp (31 g): 75 calories; protein: 0.5 g, carbohydrates: 2.5 g, fat: 7 g.
How much protein is in esther's authentic foods, ready stew, universal sauce, spicy, spicy?: 1.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in esther's authentic foods, ready stew, universal sauce, spicy, spicy?: 6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Esther's authentic foods, Ready stew, Universal sauce, Mild, Mild

All 14 reported nutrients, per 100 g+

Energy	242 kcal
Protein	1.6 g
Total lipid (fat)	22.6 g
Carbohydrate, by difference	8.1 g
Fiber, total dietary	1.6 g
Total Sugars	4.8 g
Calcium, Ca	32 mg
Iron, Fe	1.2 mg
Sodium, Na	548 mg
Vitamin C, total ascorbic acid	29 mg
Vitamin A, IU	1,290 iu
Fatty acids, total saturated	3.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1853297, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.