How many calories are in esther's authentic foods, ready stew, universal sauce, mild, mild?

2 Tbsp (31 g) has 75 calories, 0.5 g of protein, 2.5 g of carbohydrates and 7 g of fat.

How much protein is in esther's authentic foods, ready stew, universal sauce, mild, mild?

1.6 g per 100 g, which is 3% of its calories.

How many net carbs are in esther's authentic foods, ready stew, universal sauce, mild, mild?

6.5 g per 100 g: 8.1 g of carbohydrates minus 1.6 g of fiber.

Esther's authentic foods, Ready stew, Universal sauce, Mild, Mild

Brandedby Getsym Enterprises Inc

75 calories in 2 Tbsp (31 g). 1.6 g protein, 8.1 g carbs and 22.6 g fat per 100 g.

Serving

= 31 g

Esther's authentic foods, Ready stew, Universal sauce, Mild, Mild, 2 Tbsp (31 g)

75 calories

Protein: 0.5 g
Carbs: 2.5 g
Fat: 7 g
Fiber: 0.5 g
Sugars: 1.5 g

Nutrition Facts

Serving size2 Tbsp (31 g)

Amount per serving
Calories75

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 2.5 g1%

Dietary Fiber 0.5 g2%

Total Sugars 1.5 g

Protein 0.5 g

Calcium 9.9 mg1%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

Sodium7% 170 mg
Iron2% 0.36 mg
Calcium1% 9.9 mg

Ingredients

Concentrated crushed tomatoes (water, Tomato paste), Soybean oil, Onion powder, Red bell pepper powder, Salt, Habanero puree, Oleoresin paprika, Citric acid, Natural flavoring, Turmeric and thyme.

Brand: Esther's authentic foods
Made by: Getsym Enterprises Inc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 852285001124
Category: Chili & Stew
Label updated: 2018-07-03

How it compares

Against the 1100 foods in Chili & Stew, per 100 g.

Total fat
Higher than 99%
leastmost
Vitamin C
Higher than 99%
leastmost
Calories
Higher than 98%
leastmost
Protein
Lower than 95%
leastmost
Sodium
Higher than 91%
leastmost
Sugars
Higher than 91%
leastmost

Questions

How many calories are in esther's authentic foods, ready stew, universal sauce, mild, mild?: 2 Tbsp (31 g) has 75 calories, 0.5 g of protein, 2.5 g of carbohydrates and 7 g of fat.
How much protein is in esther's authentic foods, ready stew, universal sauce, mild, mild?: 1.6 g per 100 g, which is 3% of its calories.
How many net carbs are in esther's authentic foods, ready stew, universal sauce, mild, mild?: 6.5 g per 100 g: 8.1 g of carbohydrates minus 1.6 g of fiber.

Similar foods

Esther's authentic foods, Ready stew, Universal sauce, Spicy, Spicy

All 14 nutrients, per 100 g+

Energy	242 kcal
Protein	1.6 g
Total lipid (fat)	22.6 g
Carbohydrate, by difference	8.1 g
Fiber, total dietary	1.6 g
Total Sugars	4.8 g
Calcium, Ca	32 mg
Iron, Fe	1.2 mg
Sodium, Na	548 mg
Vitamin C, total ascorbic acid	29 mg
Vitamin A, IU	1,290 iu
Fatty acids, total saturated	3.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1853298, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.