Essential everyday strawberry greek nonfat yogurt, Strawberry

USDA name: Strawberry greek nonfat yogurt, Strawberry

Brandedby Supervalu, Inc.

129 calories in 2/3 cup (170 g). Per 100 g, protein: 8.2 g, carbohydrates: 10 g, fat: 0 g.

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Serving
1
= 170 g
129KCAL
Where the calories come from

Essential everyday strawberry greek nonfat yogurt, Strawberry, 2/3 cup (170 g)

129 calories

  • Protein14 g45% of calories
  • Carbs17 g55% of calories

    incl. 0 g fiber · 16 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2/3 cup (170 g)
Amount per serving
Calories129
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 44.2 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 16 g
Includes Added Sugars 10 g20%
Protein 14 g
Calcium 180 mg14%
Iron 0.2 mg1%
Potassium 219 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium14% 180 mg
  • Potassium5% 219 mg
  • Sodium2% 44.2 mg
  • Iron1% 0.2 mg

Ingredients

Cultured pasteurized grade a nonfat milk, Sugar, Water, Strawberries, Food starch-modified, Natural flavor, Vegetable juice color, Carob bean gum, Lemon juice concentrate.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
041303062678
Category
Yogurt
Label updated
2021-09-20

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 24 of 6,028 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 89 of 6,030 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 23 of 5,673 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 248 of 6,010 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 165 of 6,044 other records.

    leastmost

Questions

How many calories are in essential everyday strawberry greek nonfat yogurt, strawberry?
2/3 cup (170 g): 129 calories; protein: 14 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in essential everyday strawberry greek nonfat yogurt, strawberry?
8.2 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday strawberry greek nonfat yogurt, strawberry?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy76 kcal
Protein8.2 g
Total lipid (fat)0 g
Carbohydrate, by difference10 g
Fiber, total dietary0 g
Total Sugars9.4 g
Sugars, added5.9 g
Calcium, Ca106 mg
Iron, Fe0.12 mg
Potassium, K129 mg
Sodium, Na26 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2188412, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.