Essential everyday sour cream & onion flavored potato crisps, Sour cream & onion

USDA name: Sour cream & onion flavored potato crisps, Sour cream & onion

Brandedby Supervalu, Inc.

150 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 53.6 g, fat: 32.1 g.

Serving
1
= 28 g
150KCAL

Essential everyday sour cream & onion flavored potato crisps, Sour cream & onion, 1 onz (28 g)

150 calories

Protein
1.0 g
Carbs
15 g
Fat
9 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.3 mg2%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Potassium6% 280 mg
  • Iron2% 0.3 mg
  • Calcium2% 19.9 mg

Ingredients

Dried potatoes (dried potatoes, Mono- and diglycerides, Sodium acid pyrophosphate, Citric acid, Vegetable oil (sunflower and/or corn and/or canola), Seasoning (salt, Modified whey, Onion powder, Whey, Sugar, Corn maltodextrin, Nonfat dry milk, Yeast extract, Sour cream [cream, Skim milk and whey, Bacterial cultures), Citric acid, Malic acid, Lactic acid, Disodium inosinate and guanylate, Sodium caseinate, Natural flavor & not more than 2% each calcium silicate and silicon dioxide added as anticaking agents), Corn flour, Rice flour, Corn starch, Water, Corn maltodextrin, Mono- and diglycerides, Citric acid.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
041303092897
Category
Chips, Pretzels & Snacks
Label updated
2020-12-02

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 602 of 11,771 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 1,670 of 11,758 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 1,884 of 11,775 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 639 of 11,637 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 339 of 11,778 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 1,774 of 11,779 other records.

    leastmost

Questions

How many calories are in essential everyday sour cream & onion flavored potato crisps, sour cream & onion?
1 onz (28 g): 150 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in essential everyday sour cream & onion flavored potato crisps, sour cream & onion?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday sour cream & onion flavored potato crisps, sour cream & onion?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy536 kcal
Protein3.6 g
Total lipid (fat)32.1 g
Carbohydrate, by difference53.6 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.1 mg
Potassium, K1,000 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2393079, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.