Essential everyday roasted salted cashews, Butter toffee cashews & milk chocolate cashews

USDA name: Roasted salted cashews, Butter toffee cashews & milk chocolate cashews

Brandedby Supervalu, Inc.

210 calories in 1/4 cup (38 g). Per 100 g, protein: 13.2 g, carbohydrates: 42.1 g, fat: 39.5 g.

Serving
1
= 38 g
210KCAL

Essential everyday roasted salted cashews, Butter toffee cashews & milk chocolate cashews, 1/4 cup (38 g)

210 calories

Protein
5 g
Carbs
16 g
Fat
15 g
Fiber
0.99 g
Sugars
9 g

Nutrition Facts

Serving size1/4 cup (38 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 5 g
Calcium 20.1 mg2%
Iron 1.8 mg10%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium5% 125 mg
  • Potassium4% 190 mg
  • Calcium2% 20.1 mg

Ingredients

Roasted salted cashews (cashews, Vegetable oil [peanut, Cottonseed, Soybean and/or sunflower seed], Sea salt), Butter toffee cashews (sugar, Cashews, Contains 1% or less of each of the following: salt, Butter [cream, Salt]), Peanut oil, Soy lecithin), Milk chocolate cashews (milk, Chocolate [sugar whole milk, Cocoa butter, Chocolate liquor, Soy lecithin, Natural flavor], Cashews, Vegetable oil [peanut, Cottonseed, Soybean and/or sunflower seed], Gum acacia, Sea salt, Sugar, Confectioner's glaze).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041303052662
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-08-22

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 91%

    Same value as 77 of 21,355 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 23 of 21,139 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 58 of 20,880 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 6 of 21,247 other records.

    leastmost

  • Sodium

    Higher than 59%

    Same value as 8 of 21,437 other records.

    leastmost

  • Potassium

    Higher than 56%

    Same value as 317 of 11,087 other records.

    leastmost

Questions

How many calories are in essential everyday roasted salted cashews, butter toffee cashews & milk chocolate cashews?
1/4 cup (38 g): 210 calories; protein: 5 g, carbohydrates: 16 g, fat: 15 g.
How much protein is in essential everyday roasted salted cashews, butter toffee cashews & milk chocolate cashews?
13.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday roasted salted cashews, butter toffee cashews & milk chocolate cashews?
39.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy553 kcal
Protein13.2 g
Total lipid (fat)39.5 g
Carbohydrate, by difference42.1 g
Fiber, total dietary2.6 g
Total Sugars23.7 g
Sugars, added18.4 g
Calcium, Ca53 mg
Iron, Fe4.7 mg
Potassium, K500 mg
Sodium, Na329 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9.2 g
Fatty acids, total monounsaturated21.1 g
Fatty acids, total polyunsaturated6.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1921484, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.