Essential everyday ricotta part skim cheese, Ricotta

USDA name: Ricotta part skim cheese, Ricotta

Brandedby Supervalu, Inc.

90 calories in 1/4 cup (57 g). Per 100 g, protein: 15.8 g, carbohydrates: 5.3 g, fat: 8.8 g.

Compare with another food →

Serving
1
= 57 g
90KCAL
Where the calories come from

Essential everyday ricotta part skim cheese, Ricotta, 1/4 cup (57 g)

90 calories

  • Protein9 g39% of calories
  • Carbs3 g13% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat5 g48% of calories

Nutrition Facts

Serving size1/4 cup (57 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 59.9 mg3%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 9 g
Calcium 230 mg18%
Iron 0 mg0%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium18% 230 mg
  • Sodium3% 59.9 mg
  • Potassium1% 59.9 mg

Little or none: Iron.

Ingredients

Milk (whole and skim), Vinegar, And salt.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041303098684
Category
Cheese
Label updated
2021-04-18

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 26 of 16,782 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 4 of 16,809 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 16 of 16,834 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 28 of 16,346 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 257 of 16,789 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 51 of 8,597 other records.

    leastmost

Questions

How many calories are in essential everyday ricotta part skim cheese, ricotta?
1/4 cup (57 g): 90 calories; protein: 9 g, carbohydrates: 3 g, fat: 5 g.
How much protein is in essential everyday ricotta part skim cheese, ricotta?
15.8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday ricotta part skim cheese, ricotta?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy158 kcal
Protein15.8 g
Total lipid (fat)8.8 g
Carbohydrate, by difference5.3 g
Fiber, total dietary0 g
Total Sugars3.5 g
Calcium, Ca404 mg
Iron, Fe0 mg
Potassium, K105 mg
Sodium, Na105 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.1 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2385340, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.