Essential everyday raisins

USDA name: Raisins

Brandedby Supervalu, Inc.

100 calories in 1 box (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 85.7 g, fat: 0 g.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Essential everyday raisins, 1 box (28 g)

100 calories

  • Protein1.0 g4% of calories
  • Carbs24 g96% of calories

    incl. 1 g fiber · 18 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 box (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 18 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium3% 140 mg
  • Calcium2% 19.9 mg

Little or none: Sodium, Iron.

Ingredients

Raisins.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 box
Barcode (GTIN/UPC)
041303018583
Category
Wholesome Snacks
Label updated
2018-08-11

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 87%

    Same value as 113 of 6,018 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 385 of 6,024 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 227 of 5,449 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 211 of 6,051 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 67 of 6,020 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 104 of 6,025 other records.

    leastmost

Questions

How many calories are in essential everyday raisins?
1 box (28 g): 100 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in essential everyday raisins?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday raisins?
82.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy357 kcal
Protein3.6 g
Total lipid (fat)0 g
Carbohydrate, by difference85.7 g
Fiber, total dietary3.6 g
Total Sugars64.3 g
Calcium, Ca71 mg
Iron, Fe0 mg
Potassium, K500 mg
Sodium, Na36 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2430547, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.