Essential everyday pork & beans

USDA name: Pork & beans

Brandedby Supervalu, Inc.

140 calories in 1/2 cup (125 g). Per 100 g, protein: 5.6 g, carbohydrates: 20.8 g, fat: 0.8 g.

Serving
1
= 125 g
140KCAL

Essential everyday pork & beans, 1/2 cup (125 g)

140 calories

Protein
7 g
Carbs
26 g
Fat
1 g
Fiber
5 g
Sugars
8 g

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 26 g9%
Dietary Fiber 5 g18%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 7 g
Calcium 50 mg4%
Iron 1.8 mg10%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron10% 1.8 mg
  • Potassium8% 360 mg
  • Calcium4% 50 mg

Ingredients

Prepared white beans, Water, Sugar, Tomato paste, Salt, Pork, Spices (dextrose, Paprika, Onion powder, Spice extractives, Oleoresin paprika), Vinegar, Modified corn starch, Molasses.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041303004197
Category
Chili & Stew
Label updated
2019-07-11

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 0 of 1,099 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 5 of 1,090 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 7 of 1,091 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 13 of 1,082 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 8 of 1,099 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 14 of 1,084 other records.

    leastmost

Questions

How many calories are in essential everyday pork & beans?
1/2 cup (125 g): 140 calories; protein: 7 g, carbohydrates: 26 g, fat: 1 g.
How much protein is in essential everyday pork & beans?
5.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday pork & beans?
16.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy112 kcal
Protein5.6 g
Total lipid (fat)0.8 g
Carbohydrate, by difference20.8 g
Fiber, total dietary4 g
Total Sugars6.4 g
Sugars, added4.8 g
Calcium, Ca40 mg
Iron, Fe1.4 mg
Potassium, K288 mg
Sodium, Na368 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2031601, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.