Essential everyday popcorn, Butter

USDA name: Popcorn, Butter

Brandedby Supervalu, Inc.

120 calories in 2 Tbsp (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 69.7 g, fat: 7.6 g.

Compare with another food →

Serving
1
= 33 g
120KCAL
Where the calories come from

Essential everyday popcorn, Butter, 2 Tbsp (33 g)

120 calories

  • Protein3 g9% of calories
  • Carbs23 g73% of calories

    incl. 5 g fiber

  • Fat2.5 g18% of calories

Nutrition Facts

Serving size2 Tbsp (33 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 79.9 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 5 g18%
Protein 3 g
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Popcorn, Palm oil with tbhq (preservative), Salt, Natural flavor, Color (annatto extract, Paprika, Beta carotene).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041303015308
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-05-04

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 23 of 21,355 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 38 of 21,485 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 2 of 21,427 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 29 of 21,337 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 185 of 21,424 other records.

    leastmost

  • Iron

    Higher than 54%

    Same value as 69 of 21,139 other records.

    leastmost

Questions

How many calories are in essential everyday popcorn, butter?
2 Tbsp (33 g): 120 calories; protein: 3 g, carbohydrates: 23 g, fat: 2.5 g.
How much protein is in essential everyday popcorn, butter?
9.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday popcorn, butter?
54.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy364 kcal
Protein9.1 g
Total lipid (fat)7.6 g
Carbohydrate, by difference69.7 g
Fiber, total dietary15.2 g
Iron, Fe3.3 mg
Sodium, Na242 mg
Vitamin A, IU606 iu
Fatty acids, total saturated1.5 g
Fatty acids, total monounsaturated1.5 g
Fatty acids, total polyunsaturated3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1869149, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.